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Sheet pan pancakes
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4.89 from 9 votes

📋 Pumpkin Pie Sheet Pan Pancakes Recipe

These Pumpkin Pie Sheet Pan Pancakes are like a healthy pumpkin pie in pancake form! They are quick and easy to make and perfect for a fall breakfast or brunch! They are also healthy and Weight Wathcers friendly pumpkin sheet pan pancakes.
Course breakast, brunch
Cuisine American, Canadian
Keyword pancakes, pumpkin, pumpkin pie, sheet pan
Special Diet Vegetarian, WW
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 servings
Calories 182kcal
Author Terri Gilson

Equipment

Ingredients

  • 1 cup milk, scalded (see Video in notes) I use 1 %
  • â…” cup brown sugar
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ¼ tsp ginger (dry spice, NOT fresh ginger)
  • 1 ½ cups pumpkin puree canned or fresh
  • 2 tablespoon vegetable oil
  • 1 teaspoon vanilla extract
  • ¼ cup maple syrup * I use low sugar
  • 2 large eggs

Garnish (optional)

  • whipped cream
  • caramel sundae sauce
  • chopped walnuts
  • additional cinnamon
US Customary - Metric

Instructions

  • Preheat oven to 400 degrees F. Coat a 9x13 sheet pan/baking sheet with non-stick cooking spray ensuring to cover the sides and corners or you can line baking sheet with parchment paper.
  • Scald milk (see video in notes) Cool.
  • In a large mixing bowl, whisk together the flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg and ginger.
  • In a separate bowl, whisk in the pumpkin puree, eggs, oil, maple syrup and vanilla extract. Add cooled milk (it can be warm, just not hot.)
  • Mix wet ingredients into the dry ingredients and mix until incorporated and smooth.
  • Pour batter onto the prepared baking sheet. Tap the pan on the counter a couple of times to even out the batter.
  • Bake pancakes for 14-18 minutes or until a toothpick inserted into the center comes out clean and the pancakes are lightly browned on top and golden brown on the bottom.
  • Allow to cool for 2-3 minutes, then slice into 12 individual pancakes.

Garnish (optional)

  • Garnish with whipped cream, chopped walnuts, caramel sundae sauce and additional cinnamon or your favorite toppings.

Notes

*See post content for important information (substitutions and variations and tips)!
💭 Top tip
Dairyland and Gay Lea are both brands of whipped cream that are only 1 WW point on the blue plan 1:
can of whipped cream
 

Nutrition

Serving: 1pancake | Calories: 182kcal | Carbohydrates: 34g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 28mg | Sodium: 139mg | Potassium: 225mg | Fiber: 2g | Sugar: 16g | Vitamin A: 4844IU | Vitamin C: 1mg | Calcium: 88mg | Iron: 2mg