📖 Variations & SubstitutionsStock: This may seem odd, but I often use chicken bouillon instead of vegetable because I really like the flavor. It's not true vegetarian, but it's still a 'meatless' dish!Tomatoes: you can use fresh instead of canned.Spinach: although fresh spinach is ideal, you can substitute frozen.🌶️Make it spicyIf you love it spicy, then simply add a ¼ teaspoon cayenne and a ¼ teaspoon crushed red peppers/chili flakes.🌡️StoringMake ahead: This is a quick and easy lentil and spinach soup that can be made in 30 minutes. You can make it when you get home from work or make it ahead. It will store in the fridge for up to 3 days.Freezing: This soup freezes well for up to 6 monthsMy Amazon Recommendations (affiliate links)
📋 Red Lentil Spinach Soup Recipe
Amount Per Serving
Calories 272Calories from Fat 27
% Daily Value*
Vitamin A 7340IU147%
Vitamin C 6.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.