📋 Healthy Buffalo Chicken Dip
This Healthy Buffalo Chicken dip is easy because it's made with canned chicken breast. It's also quick and simple to make on your stove top @ only 2 Weight Watchers blue smart points per ¼ cup!
Servings 4 servings
Calories 89kcal
Ingredients
- 142 g can of chicken breast, drained
- ¾ cup fat-free cream cheese * Or use low-fat if you can't find fat free
- 28 g -packet of dry Ranch dressing mix * I use Hidden Valley
- ⅓ cup Buffalo sauce * I use Franks's Red hot buffalo wing sauce
Instructions
- Pour everything into a small pot.
- Cook over medium-low heat on the stove top until cream cheese melts and its heated through. Serve.
Notes
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Nutrition Facts
📋 Healthy Buffalo Chicken Dip
Amount Per Serving (0.25 cup)
Calories 89
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 21mg7%
Sodium 1567mg68%
Potassium 118mg3%
Carbohydrates 7g2%
Sugar 2g2%
Protein 12g24%
Vitamin A 22IU0%
Calcium 149mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 0.25cup | Calories: 89kcal | Carbohydrates: 7g | Protein: 12g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 21mg | Sodium: 1567mg | Potassium: 118mg | Sugar: 2g | Vitamin A: 22IU | Calcium: 149mg | Iron: 1mg