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π Apple Rice (with Sausage) Recipe
This award-winning Gluten-free Apple Rice (with sausage), dehydrated/dried apples, sage, wild rice, spinach and pine nuts is a great fall dish and perfect for a Thanksgiving or holiday side.β
Course
Side Dish
Cuisine
North American
Keyword
apple rice, sage, sausage
Special Diet
Gluten-free
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
8
servings
Calories
210
kcal
Author
Terri Gilson
Equipment
saucepan
cutting board
frying pan
sharp knife
Ingredients
6
fresh breakfast sausage links
chopped into ΒΌ inch circles
1
cup
finely chopped dried/dehydrated apples
1
Tbsp.
chopped fresh sage
1 Β½
cups
fresh baby spinach
washed and dried
2
cups
dry brown rice and wild rice blend
cook as per package directions
Chicken stock or vegetable stock
amount according to package direction of rice
Β½
cup
pine nuts
1
teaspoon
olive oil
US Customary
-
Metric
Instructions
Make the rice: Cook rice according to package directions, but use chicken stock or vegetable stock in place of water.
Cook sausage in a frying pan on stove top over medium heat until no longer pink and set aside.
Heat a frying pan on medium high heat. Add 1 teaspoon of olive oil and the pine nuts. Toast, for a minute or so, stirring, then add sage and spinach.
Continue to stir until spinach is soft and pine nuts are fragrant.Β Remove the mixture and stir into rice mixture.
Stir in chopped dried apples and sausage into the rice and serve warm.
Notes
*See post contents for important recipe information and tips!
Nutrition Facts
π Apple Rice (with Sausage) Recipe
Amount Per Serving
Calories
210
Calories from Fat 90
% Daily Value*
Fat
10g
15%
Saturated Fat 1g
6%
Cholesterol
33mg
11%
Sodium
149mg
6%
Potassium
283mg
8%
Carbohydrates
24g
8%
Fiber 3g
13%
Sugar 7g
8%
Protein
7g
14%
Vitamin A
635IU
13%
Vitamin C
2.7mg
3%
Calcium
50mg
5%
Iron
1.9mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
24
g
|
Protein:
7
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
33
mg
|
Sodium:
149
mg
|
Potassium:
283
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
635
IU
|
Vitamin C:
2.7
mg
|
Calcium:
50
mg
|
Iron:
1.9
mg