Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from 1 vote
📋 Mandarin Orange Salad recipe
This Mandarin Orange Salad, is easy to make and has a delicious apple cider dressing. and it's naturally dairy-free and Weight Watchers friendly.
Course
Salad, Side Dish
Cuisine
American, Canadian
Keyword
mandarin, orange, salad
Special Diet
Vegan, Vegetarian
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
10
servings
Calories
112
kcal
Author
Terri Gilson
Ingredients
1
head
Romaine lettuce, chopped
(large head of lettuce)
1
cup
mandarin orange segments
(a can of mandarin oranges)
1
small
cucumber
1
cup
croutons
½
large
red onion
¼
cup
raw, unsalted sunflower seeds
Dressing
3
tablespoons
apple cider vinegar
3
tablespoons
liquid honey
3
cloves
garlic
3
tablespoons
olive oil
½
teaspoon
sea salt
Instructions
Whisk salad dressing ingredients together in a small bowl (or salad shaker)
Combine salad ingredients in large bowl.
Mix salad ingredients together.
Add salad dressing to salad.
Notes
*See post contents for important recipe information and tips!
Â
Nutrition
Calories:
112
kcal
|
Carbohydrates:
13
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
145
mg
|
Potassium:
245
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
5714
IU
|
Vitamin C:
10
mg
|
Calcium:
34
mg
|
Iron:
1
mg