Go Back
–+ servings
Tahini sauce in a glass jar with a spoon in it
Print Pin
5 from 1 vote

📋Healthy Tahini sauce recipe

This creamy and delicious easy Healthy Tahini Sauce is a versatile vegan sauce that’s simple to make with pantry ingredients. It’s the ideal sauce for falafel sandwiches, shawarmas, vegetables, buddha bowls, and more!
Course condiment, sauce
Cuisine Middle Eastern
Keyword healthy, sauce, tahini
Special Diet Dairy-free, Gluten-free, Vegan
Allergen dairy, gluten
Prep Time 5 minutes
Total Time 5 minutes
Servings 18 servings
Calories 81kcal
Author Terri Gilson

Equipment

Ingredients

Instructions

  • Mix everything together in a bowl (it will thicken as you stir).
    Hint: This sauce tastes best if it has a chance to sit in the fridge for at least an hour or two
    Tahini sauce in a glass bowl with a blue spatula

Notes

*Please see post contents for important recipe information, substitutions and tips (in green).
Nutrition Facts
📋Healthy Tahini sauce recipe
Amount Per Serving (2 tbsp)
Calories 81 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Sodium 5mg0%
Potassium 69mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 0.1g0%
Protein 2g4%
Vitamin A 10IU0%
Vitamin C 2mg2%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 2tablespoon | Calories: 81kcal | Carbohydrates: 3g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 5mg | Potassium: 69mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg