👪 SERVING SIZE
This smothered pork chops with mushroom sauce recipe serves 6. You can half, double or even triple the recipe by clicking on the blue servings number in the recipe card. Then select the number of servings you would like and the ingredient amounts will adjust accordingly.
🌡️STORAGE
Store this recipe in an airtight container in the fridge for up to 3 days. This recipe also freezes well in an airtight container for up to 3 months. If you are making rice to accompany this dish, store the rice separately. However, if I'm freezing it, I mix the rice in with the meat and sauce, as it seems to freeze better.
📖 Variation
Weight Watchers: WW points are calculated for a 3 oz piece of pork, using low- fat condensed cream of mushroom soup
📋 Pork with Cream of Mushroom Salsa Sauce Recipe
This Pork with Cream of Mushroom Salsa Sauce is an elevated version of the pork chops with cream of mushroom soup I grew up on. It's an easy pork recipe using pantry ingredients like salsa, canned black olives, rosemary and cream of mushroom soup. It's the perfect quick and easy dinner in under 30 minutes! 3 WW points on the blue plan, per serving.
Servings 6 servings
Calories 64kcal
Ingredients
- 6 pieces of boneless pork * you can substitute bone-in pork chops if desired
- 1 ¼ cup salsa (jar)
- ¼ cup water
- 5 oz -can of sliced black olives (affiliate link)
- 1 teaspoon dried rosemary
- 10 oz - can of cream of mushroom soup * you can use light to reduce WW points
Garnish
- fresh rosemary (optional)
Instructions
- Spray frying pan with non-stick cooking spray.
- Add pork and brown on medium to high heat for about 3-5 minutes on each side.
- Reduce heat to medium-low, then spoon ½ the salsa over browned pork.
- Pour in ¼ cup water and scatter olives and rosemary.
- Cover and simmer for about 10 minutes, turning halfway through.
- Remove from heat, take pork out of pan and set aside.
- Whisk cream of mushroom and remaining salsa into sauce and add pork back in. Heat on low until warmed through.
Garnish
- Garnish with fresh rosemary (optional) and serve rice and vegetables.
Notes
Nutrition Facts
📋 Pork with Cream of Mushroom Salsa Sauce Recipe
Amount Per Serving
Calories 64
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 541mg24%
Potassium 452mg13%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 2g4%
Vitamin A 260IU5%
Vitamin C 1mg1%
Calcium 55mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 64kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 541mg | Potassium: 452mg | Fiber: 1g | Sugar: 3g | Vitamin A: 260IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 1mg