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π Easy Vegan Bean Salad recipe
This 5 minute healthy vegan bean salad is the easiest and quickest BBQ side dish! Made with canned beans, it only has 6 ingredients and takes 5 minutes to make. It's my go-to summer salad recipe and it's Weight Watchers friendly and gluten-free.
Course
Side Dish
Cuisine
American, North American
Keyword
bean salad, easy, mixed bean, vegan
Special Diet
Gluten-free, Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
10
people
Calories
188
kcal
Author
Terri Gilson
Ingredients
2
-14 oz cans
cut green beans
drained
3
-19 oz
-cans of beans (I use a mixed bean/bean medley with red kidney beans, chick peas, romano beans, great northern white beans)
drained
2
tablespoon
Dijon mustard
2
teaspoon
white granulated sugar
3
tablespoon
olive oil
ΒΌ
cup
red wine vinegar
US Customary
-
Metric
Instructions
Pour everything into a large mixing bowl and mix well. Serve.
Notes
*Please see post content for important recipe information and tips!
Nutrition
Serving:
0.5
cup
|
Calories:
188
kcal
|
Carbohydrates:
28
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
430
mg
|
Potassium:
524
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
352
IU
|
Vitamin C:
8
mg
|
Calcium:
65
mg
|
Iron:
3
mg