📋 Healthy Bananas Foster Overnight Oats Recipe

5 from 1 vote

Get your Bananas Foster fix the healthy way with these easy to make Weight Watchers friendly Healthy Bananas Foster Overnight Oats!

Course breakast, brunch

Cuisine American, Canadian, North American

Keyword bananas foster, healthy, overnight oats

Prep Time 10

resting time 8

Total Time 8 10

Servings servings

Calories 215kcal

1 cup rolled oats/old fashioned oats, uncooked or steel cut oats **do NOT use quick oats
¼ teaspoon caramel extract
½ teaspoon cinnamon
2 teaspoon chia seeds
2 cups low-fat milk
3 ripe bananas
¼ teaspoon rum extract
1 teaspoon butter, unsalted
½ teaspoon vanilla extract

In each of 4 small glass jars, place ¼ cup of oats, ½ teaspoon of chia seeds and ½ cup of milk. Set aside.
In a small saucepan, heat the butter over medium heat. Add the bananas, caramel extract, vanilla extract and cinnamon to the butter and sauté for 2 to 3 minutes, or until the bananas start to break down.
Divide the cooked banana mixture evenly among the portions in the jars.
Stir gently to mix.
Cover and refrigerate overnight.
In the morning, enjoy cold right out of the fridge, or remove lids and warm in microwave for about 30 seconds.

WW Points

These are 4 ww points.