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4 fruit popsicles on a white plate with fruit in background
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5 from 7 votes

📋 Real Fruit Popsicles Recipe (Sugar free)

These Healthy Sugar-free Real Fruit Popsicles are not only zero (0) Weight Watchers Points (on many plans) and they are zero food waste. Use up your spoiling and/or overripe fruit and make these fruit ice pops into popsicles or fruit cubes, which are great on their own or in smoothies!
Course Dessert, Snack
Cuisine American, Canadian, North American
Keyword fruit, ice pop, popsicle
Special Diet Vegan, Vegetarian
Prep Time 10 minutes
freezing time 6 hours
Total Time 6 hours 10 minutes
Servings 12 servings
Calories 52kcal
Author Terri Gilson

Ingredients

  • 4 cups over ripe/ spoiling fruit (approximately) I use apples, canteloupe, bananas, oranges, plums, strawberries - any fruit I have that is going bad
  • 1 cup frozen blueberries or mixed berries
US Customary - Metric

Instructions

  • Cut off bruised, spoiled parts of fruit. 
    Fruit popsicle making step 1- cut bad parts off food
  • Place in food processor.
    Fruit popsicle Making Step 2 - add to food processor
  • Add frozen berries
    Fruit popsicle making step 3- add frozen berries to food processor
  • Puree until smooth.
    Fruit popsicle making step 4- puree in food processor
  • Pour fruit puree into popsicle molds with popsicle sticks that come with the molds, wooden ones or pour into ice cube trays (add large toothpicks  to ice cube trays as shown in next photo) if desired.  
    Fruit popsicle making step 5- spoon into ice cube trays (or popsicle molds)
  • Freeze for at least 6 hours or overnight (until solid).
    Fruit popsicle making step 6 -Freeze for 6 hours or overnight

Notes

Nutrition Facts
📋 Real Fruit Popsicles Recipe (Sugar free)
Amount Per Serving
Calories 52
% Daily Value*
Sodium 4mg0%
Potassium 79mg2%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 10g11%
Vitamin A 245IU5%
Vitamin C 3mg4%
Calcium 4mg0%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 52kcal | Carbohydrates: 13g | Sodium: 4mg | Potassium: 79mg | Fiber: 1g | Sugar: 10g | Vitamin A: 245IU | Vitamin C: 3mg | Calcium: 4mg | Iron: 0.3mg