📋 WW Egg Roll in a Bowl

egg roll in a blue flowered bowl with chopsticks and a small white dish of plum sauce in the background and wok with more egg roll in a bowl in the background

5 from 2 votes

This WW Egg Roll in a Bowl is a healthy, easy and satisfying Weight Watchers friendly one-pot meal made with ground turkey or ground chicken, veggies, broccoli slaw and green onions.

Course dinner, lunch, supper

Cuisine American, Asian, North American

Keyword egg roll in a bowl, ground turkey, weight watchers

Prep Time 10

Cook Time 10

Total Time 20

Servings servings

Calories 85kcal

Author Terri Gilson

Ingredients

1 ½ teaspoon olive oil
1 pound ground turkey breast (you can substitute ground chicken breast) (99% fat free)
4 teaspoon minced fresh ginger *See NOTES for easy way to grate ginger
12 oz -bag of broccoli slaw mix (340 g bag)
12 oz -bag of bean sprouts (340g bag)
½ bunch - green onions, chopped (4-5 onions)
1 cup fresh mushrooms, sliced (227 g container)
2 sticks chopped celery
5 tablespoon low sodium soy sauce

Garnish

additional green onions, chopped
1 teaspoon sesame seeds
2 tablespoon plum sauce

US Customary - Metric

Instructions

In large, deep skillet or wok, brown ground turkey in olive oil, over medium- high heat, until cooked (no longer pink)
Add remaining ingredients and cover pan with lid and let cook over medium- low heat until vegetables are soft (about 10 minutes)

Garnish

Garnish with plum sauce (2 tablespoon is 2 WW points) and sesame seed (1 teaspoon = 1 WW point) and serve warm. You can serve over brown rice or cauliflower rice, but be sure to calculate the additional points.

Notes

WW Points

This Egg Roll in a bowl is 1 WW point. You can make it zero points without plum sauce or sesame seeds.

🌶️🌶️ Can I make this spicy?

YES! If you want it a little spicier, without adding points, just add sriracha sauce or red pepper flakes. However, you'll need to keep the sriracha sauce to 1 tsp, as anything over and above 1 teaspoon is 1 WW point. You could also add another type of hot sauce or chili paste!

🌡️Storing

Store leftover egg roll in a bowl in the fridge for up to 3 days. It can also be made a couple of days in advance.

Nutrition