This 5 ingredient quick and easy Chicken in a Hurry Recipe is simple to make and takes about 5 minutes to prep. It's a budget-friendly baked chicken thighs recipe, using pantry ingredients you have on hand. It's also the perfect make-ahead or weeknight dinner!
Course dinner, main
Keyword chicken, chicken thighs, hurry, in a hurry
Preheat oven to 350 degrees F/ 175 degrees F and spray the bottom of a small roaster or casserole dish with non-stick cooking spray.
Place chicken pieces in roaster or casserole dish.
Whisk ketchup, water, brown sugar and dry onion soup mix together in a bowl.
Pour sauce over chicken pieces.
Seal with aluminum foil.
Bake for 1 hour or until chicken reaches internal temperature of 165 degrees F/74 degrees C.
Garnish with fresh parsley
📋Variations & Substitutions
Chicken - If you only have chicken thighs with skin on them, you can easily take it off and use them for this recipe. You could also substitute chicken breasts in place of thighs. Bone in chicken thighs also work, but may take 10-15 minutes longer to cook (just be sure it's cooked to an internal temperature of 165 degrees F)
WW friendlier - use chicken breast (as they are 0 points). Just switching to chicken breasts will bring this dish down to 5 WW points (from 10) on the blue plan. You can further reduce the points by using a sugar substitute and sugar-free ketchup (if you are comfortable with using artificial sweeteners.)
Spicy - if you like spicy, you can add chili pepper flakes
🌡️StorageThe chicken can be stored with the sauce in the fridge (in a sealed container) for 2-3 days. If you make rice to go with this recipe, keep the rice stored in a separate container in the fridge.This recipe freezes well for up to 3 months in a sealed container.⏲️ Baking timeTemperature is the very best way to check for doneness. I use this instant read thermometer- (affiliate link) it's great for everything food related!⭐ ReviewsDid you make this recipe? Please RATE THE RECIPE below!Please SUBSCRIBE (get my FREE E-cookbook) and be sure to FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST!My Amazon Recommendations (affiliate links)
📋 Chicken in a Hurry Recipe
Amount Per Serving
Calories 275Calories from Fat 54
% Daily Value*
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Vitamin A 189IU4%
Vitamin C 1mg1%
* Percent Daily Values are based on a 2000 calorie diet.