Quick Asian Beef Noodle Soup | #Asianbeefnoodlesoup - Foodmeanderings.com
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Quick Asian Beef Noodle soup

This quick Asian Beef Noodle soup with bok choy is gluten-free, a little spicy and uses salad dressing for an easy flavourful punch.  It's a satisfying one-pot meal that's ready in under 30 minutes!
Course Main Course, Soup
Cuisine Asian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 people
Calories 364kcal
Author Terri Gilson

Ingredients

  • 1 lb. stir fry beef strips
  • 6 cups beef stock
  • 3 70 g squares gluten-free rice ramen noodles
  • 1/2 475 ml bottle Asian sesame dressing about 2 cups ** I use Kraft - Please see notes re: gluten-free
  • 2 cloves garlic minced
  • 1 ½ cups bok choy chopped (see video in NOTES)
  • 1 tsp. sriracha sauce
  • 2 tbsp. fresh cilantro chopped
  • 1 tsp. fresh ginger peeled and grated
  • 1/3 cup lime juice from concentrate

Garnish (optional):

  • lime wedges
  • green onions chopped
  • additional cilantro sprigs

Instructions

  • Cook beef in pot on stove top over medium heat until cooked through (medium rare to medium, depending on your preference).
  • Add beef broth to beef and bring to a boil over medium-high,  then add gluten-free ramen noodles.
  • Boil for 1 minute until noodles start to separate, then separate further with a fork. Add all remaining ingredients.
  • Reduce to medium- low heat. Simmer for 10 minutes. Remove from heat. 
  • Garnish with additional cilantro, green onion and lime wedges, if desired

Notes

*** I used Kraft dressing for myself, as I do not require gluten-free, but Kraft does NOT guarantee that their dressings are gluten-free. However, they will disclose any products containing gluten on the label. Yet, they cannot guarantee there will not be cross-contamination. See ingredient links for gluten-free dressing.
Video: How to chop bok choy
 
Nutrition Facts
Quick Asian Beef Noodle soup
Amount Per Serving
Calories 364 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 4g25%
Cholesterol 58mg19%
Sodium 953mg41%
Potassium 718mg21%
Carbohydrates 8g3%
Sugar 5g6%
Protein 26g52%
Vitamin A 345IU7%
Vitamin C 6.3mg8%
Calcium 39mg4%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.
*The fat in this recipe can be greatly reduced by using a light version of the Asian sesame dressing (but my nutritional analyzer wouldn't give that as an option)- note that it is primarily unsaturated fat

Nutrition

Calories: 364kcal | Carbohydrates: 8g | Protein: 26g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 58mg | Sodium: 953mg | Potassium: 718mg | Sugar: 5g | Vitamin A: 345IU | Vitamin C: 6.3mg | Calcium: 39mg | Iron: 2.8mg