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š Turkey Sloppy Joes Recipe
These 5 ingredient Turkey Sloppy Joes are quick, easy, and Weight Watchers Friendly! This healthy sloppy joe recipe is kid-friendly and a quick, easy weeknight meal that's perfect for those busy activity filled evenings!
Course
entree, Main Course
Cuisine
American
Keyword
ground turkey, healthy, sloppy joes, weight watchers
Prep Time
10
minutes
Cook Time
10
minutes
Total Time
20
minutes
Servings
6
servings
Calories
234
kcal
Author
Terri Gilson
Ingredients
2
pounds
ground turkey
8
tablespoon
ketchup
add more ketchup as desired
4
tablespoon
mustard
1
large onion
chopped * you could substitute 1 ½ teaspoon onion powder
10
oz
can of condensed chicken gumbo soup
284 ml
6
whole wheat buns
Garnish:
grated low-fat cheese, melted (optional)
* Not included in points
Instructions
Brown ground turkey and onions in large frying over medium heat on stove top.
Add ketchup and mustard and chicken gumbo soup.
Cook for 5 additional minutes.
Remove from heat and serve over buns.
Garnish:
Garnish with low-fat melted cheese, if desired.
Notes
š¢WW POINTS
They are 4 WW points on my plan, but
you can find out how many WW points they are on your plan HERE.
My Amazon Recommendations (affiliate links)
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Nutrition Facts
š Turkey Sloppy Joes Recipe
Amount Per Serving (0.3 cup)
Calories
234
Calories from Fat 45
% Daily Value*
Fat
5g
8%
Saturated Fat 1g
6%
Cholesterol
42mg
14%
Sodium
485mg
21%
Potassium
386mg
11%
Carbohydrates
27g
9%
Fiber 2g
8%
Sugar 7g
8%
Protein
23g
46%
Vitamin A
106IU
2%
Vitamin C
2mg
2%
Calcium
56mg
6%
Iron
3mg
17%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving:
0.3
cup
|
Calories:
234
kcal
|
Carbohydrates:
27
g
|
Protein:
23
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
42
mg
|
Sodium:
485
mg
|
Potassium:
386
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
106
IU
|
Vitamin C:
2
mg
|
Calcium:
56
mg
|
Iron:
3
mg