š Turkey Sloppy Joes Recipe
These 5 ingredient Turkey Sloppy Joes are quick, easy, and Weight Watchers Friendly! This healthy sloppy joe recipe is kid-friendly and a quick, easy weeknight meal that's perfect for those busy activity filled evenings!
Servings 6 servings
Calories 234kcal
Ingredients
- 2 pounds ground turkey
- 8 tablespoon ketchup add more ketchup as desired
- 4 tablespoon mustard
- 1 large onion chopped * you could substitute 1 Ā½ teaspoon onion powder
- 10 oz can of condensed chicken gumbo soup 284 ml
- 6 whole wheat buns
Garnish:
- grated low-fat cheese, melted (optional) * Not included in points
Instructions
- Brown ground turkey and onions in large frying over medium heat on stove top.
- Add ketchup and mustard and chicken gumbo soup.
- Cook for 5 additional minutes.
- Remove from heat and serve over buns.
Garnish:
- Garnish with low-fat melted cheese, if desired.
Notes
š¢WW POINTS
They are 4 WW points on my plan, but you can find out how many WW points they are on your plan HERE.
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Nutrition Facts
š Turkey Sloppy Joes Recipe
Amount Per Serving (0.3 cup)
Calories 234
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 42mg14%
Sodium 485mg21%
Potassium 386mg11%
Carbohydrates 27g9%
Fiber 2g8%
Sugar 7g8%
Protein 23g46%
Vitamin A 106IU2%
Vitamin C 2mg2%
Calcium 56mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 0.3cup | Calories: 234kcal | Carbohydrates: 27g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 485mg | Potassium: 386mg | Fiber: 2g | Sugar: 7g | Vitamin A: 106IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 3mg