📋 Artichoke and Red Bell Pepper Coleslaw Recipe
This quick and easy healthy Artichoke and Red Bell Pepper Slaw, a unique and tangy coleslaw, with apple cider vinegar, caraway seed, and jarred roasted red bell peppers and artichokes, is gluten-free and Weight Watchers friendly, and is sure to spruce up your plate!
Servings 6 people
Calories 59kcal
Ingredients
- 2 tbsp. light mayonnaise * I use Hellmann's light
- 340 g (12 oz. pkg)  of broccoli slaw, coleslaw or rainbow salad
- 1 teaspoon apple cider vinegar
- 1 teaspoon caraway seed
- 1 teaspoon white granulated sugar
- ⅔  cup roasted red peppers from jar, well-drained, patted dry and finely chopped (I use Mezzetta brand)
- ⅔ cup marinated artichoke hearts from jar, well- drained, patted dry and finely chopped
Instructions
- In a small bowl, whisk together sugar, apple cider vinegar and light mayonnaise.
- Mix broccoli slaw, artichoke, red pepper and caraway seed together, then mix in dressing and stir until combined.
Garnish:
- You can sprinkle a TINY bit of caraway seed on for a garnish, but more is less when it comes to caraway seed. The flavor can overwhelm, so be careful not to use too much!
Notes
Expert Recipe Tips
- Make It Ahead for Better Flavor: This coleslaw actually tastes better after it sits in the fridge for a few hours or overnight. The dressing has time to soak into the veggies, enhancing the overall flavor. Just be sure to stir it well before serving.
- Dry Your Veggies Well: After draining the artichokes and roasted red peppers, pat them dry with paper towels. Excess moisture can water down the dressing and make the coleslaw soggy.
- Don't Overdo the Caraway Seed: A little goes a long way—caraway has a strong, distinct flavor that can easily overpower the salad. If you’re unsure, start with half the amount and taste before adding more.
- Use Pre-Shredded Slaw for Convenience: Bagged slaw mixes (like rainbow salad or broccoli slaw) save time and are a great way to get a variety of textures and colors without extra prep.
- Customize the Texture: If you prefer a finer texture, give the mix a few pulses in a food processor. This can help the slaw work better as a sandwich topping (especially on burgers or pulled pork).
- Brighten It Up: For an extra pop of freshness, add a squeeze of lemon juice or a sprinkle of chopped fresh parsley or dill just before serving.
- Serve It More Than One Way: This slaw is delicious not only as a side dish but also as a topping for sandwiches, burgers, tacos, or grilled proteins like chicken or fish.
Nutrition
Serving: 0.3333cup | Calories: 59kcal | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 350mg | Potassium: 207mg | Fiber: 1g | Sugar: 1g | Vitamin A: 530IU | Vitamin C: 65mg | Calcium: 40mg | Iron: 1mg
