These 2 Light Bite Pumpkin Pie Blondies are a cross between a healthy mini weight watchers pumpkin muffin and pumpkin pie, meets 2 Bite Brownies. They still have some butter and sugar, so you don't have to sacrifice rich taste completely. At only 2 WW points per bite on the blue plan, they'll satisfy your pumpkin pie, blondie, brownie and muffin craving without breaking the points bank, all in 2 bites!
Preheat oven to 350 degrees. Spray a mini muffin pan with non- stick cooking spray.
Whisk flour, spices, instant coffee granules and baking powder in a medium bowl.
In a separate large mixing bowl, add butter, brown sugar, apple sauce, pumpkin and mashed banana and beat on medium-high with hand mixer until pale and fluffy.
Mix in egg whites, maple syrup and vanilla. Reduce speed to low. Add flour mixture (with spoon) and mix until just combined.
Fill prepared mini muffins tins to ¾ full and bake for 15 minutes or until cake tester comes out clean.
Let cool for 5 minutes.
Notes
🍽 EquipmentYou'll need a mini muffin tin (affiliate link) and a hand mixer (affiliate link) for this recipe! 👪 Serving SizeThis recipe makes 36 mini muffins. You can half, double or triple the recipe by simply clicking on the blue servings number in the recipe card, selecting the number of servings you'd like and the recipe amounts will adjust accordingly.🌡️Storage
These healthy pumpkin blondies can be stored, in an airtight container in the fridge for up to 4 days.
This recipe freezes well for up to 3 months, in a sealed container (or Ziplock freezer bag).
And that's another reason why I created these healthy 2 bite Healthy Pumpkin Pie Blondies!! I need
Nutrition Facts
📋 2 Light Bite Pumpkin Pie Blondie Recipe
Amount Per Serving
Calories 69Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 3mg1%
Sodium 16mg1%
Potassium 65mg2%
Carbohydrates 13g4%
Sugar 5g6%
Protein 1g2%
Vitamin A 1100IU22%
Vitamin C 0.7mg1%
Calcium 16mg2%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.