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Banh Mi turkey hot dog on black plate with lime wedges
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5 from 1 vote

🌭Banh Mi Turkey Hot Dog Recipe

This Banh Mi Turkey Hot Dog is a gourmet hot dog that's loaded with fresh vegetables and herbs. It's also the perfect way to get your Banh Mi sandwich (Vietnamese sub) fix in a quick, economical, healthy and Weight Watchers friendly way!
Course Main Course, main dish
Cuisine American, vietnamese
Keyword banh mi, hot dog, turkey franks, turkey hot dog
Prep Time 8 minutes
7 minutes
Total Time 15 minutes
Servings 4 hot dogs
Calories 254kcal
Author Terri Gilson

Ingredients

  • 4 turkey hot dogs * chicken hot dogs can be substituted
  • 4 whole wheat buns
  • â…“ cup red onion, chopped
  • 1 long English cucumber, slice into ¼ inch circles (or thinner if preferred)
  • 1 cup grated carrots
  • 2 tablespoon fresh cilantro leaves
  • 2 tablespoon fresh mint leaves
  • ½ teaspoon white granulated sugar
  • 1 ½ teaspoon rice vinegar
  • 1 wedge fresh lime * about ¼ of a lime

Garnish

US Customary - Metric

Instructions

  • Grill or bake, broil or boil hot dogs as per package directions.
  • Add cucumber, grated carrot, red onion and herbs to bun, dividing between all 4 buns
  • Mix sugar and rice vinegar together in small bowl and drizzle over veggies and herbs
  • Squeeze lime wedge over veggies and herbs, dividing by all 4
  • Add turkey hot dogs to buns.

Garnish

  • Drizzle sriracha sauce over turkey hot dogs (as much as desired). I only use a little as it's spicy

Notes

🔢WW Points
You can lower the WW points in this recipe by choosing a fat-free turkey hot dog (mine was not fat-free) This recipe is 5 WW points on my plan. You can click HERE to find out how much it is on your plan.
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Nutrition Facts
🌭Banh Mi Turkey Hot Dog Recipe
Amount Per Serving (1 hot dog)
Calories 254 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 35mg12%
Sodium 725mg32%
Potassium 325mg9%
Carbohydrates 32g11%
Fiber 4g17%
Sugar 8g9%
Protein 11g22%
Vitamin A 5548IU111%
Vitamin C 8mg10%
Calcium 76mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1hot dog | Calories: 254kcal | Carbohydrates: 32g | Protein: 11g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 35mg | Sodium: 725mg | Potassium: 325mg | Fiber: 4g | Sugar: 8g | Vitamin A: 5548IU | Vitamin C: 8mg | Calcium: 76mg | Iron: 2mg