Ground Beef: further lighten it up/make it more WW friendly with ground turkey or chicken
Potatoes: you could use barley instead
Vegetables: you could add different vegetables like beans, peas or zucchini. * I often keep 2 cups bags of frozen shredded zucchini in the freezer and drop them right into soups like this!
💭 Top tipWhy you don't need to peel your potatoesIf you are peeling your potatoes, unless you really enjoy extra work, you can stop now. It's the most nutrient filled part of the potato so why would you want to peel all those nutrients away and add more unnecessary waste to the environment? Potato peels contain more iron than the flesh of the potatoes and they're also a good source of fiber, vitamin B, and vitamin C. And I don't know about you, but I really hate peeling potatoes. Maybe it was the endless buckets I peeled at my grandparents farm when I was a kid. Or the zillion I peeled that summer I worked at the fly-in fishing camp. But I'm guessing I'm not alone in my loathing of this task. You can read more about why you don't need to peel your potatoes HERE and HERE.🌡️StoringThis soup can be stored in a sealed container for up to 3 days in the fridge and frozen for up to 3 months. Reheat it in the microwave or over low heat on the stove top.
📋Easy Hamburger Soup Recipe
Amount Per Serving
Calories 198Calories from Fat 36
% Daily Value*
Saturated Fat 2g13%
Vitamin A 2352IU47%
Vitamin C 25mg30%
* Percent Daily Values are based on a 2000 calorie diet.