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Vegan Blueberry Cookie Butter Dream Smoothie

This vegan smoothie is chock full of healthy fruit but tastes like cookies!
Course Breakfast
Cuisine North American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 149kcal
Author Terri Gilson

Ingredients

Garnish:

  • 1 Tblsp shaved or shredded coconut sweetened or unsweetened

Instructions

  • Blend all ingredients in blender until smooth, then sprinkle on coconut to garnish.

Notes

I buy "So Delicious" brand cultured coconut milk - it's available at most grocery stores (near the almond milk). It makes a great dairy free yogurt substitute!
**If you prefer to use dairy, you can use greek yogurt and add 1/2 tsp of coconut extract 
Nutrition Facts
Vegan Blueberry Cookie Butter Dream Smoothie
Amount Per Serving
Calories 149 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Sodium 126mg5%
Potassium 265mg8%
Carbohydrates 25g8%
Fiber 2g8%
Sugar 16g18%
Protein 1g2%
Vitamin A 60IU1%
Vitamin C 9.7mg12%
Calcium 97mg10%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Calories: 149kcal | Carbohydrates: 25g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Sodium: 126mg | Potassium: 265mg | Fiber: 2g | Sugar: 16g | Vitamin A: 60IU | Vitamin C: 9.7mg | Calcium: 97mg | Iron: 0.6mg