An easy, economical and delicious baked Hoisin baked chicken quarters (chicken legs with thighs attached), that can whipped up quickly using staples from your pantry. This chicken is also Weight Watchers friendly!
Preheat oven to 425 Â degrees F. Generously spray a baking dish or small roasting pan with non-stick cooking spray.
In a medium bowl, mix hoisin sauce, BBQ sauce, soya sauce, garlic and ginger together.
** If you have skin on your chicken, you need to remove it by pulling it off. This is easy to do, even if you've never done it. You simply pull back on it and tear it off.
Then pull it right off over the leg (you may have to trim it to get it all off)
Trim any excess skin with a knife
Place in roaster/pan, then pour sauce over chicken.
Bake uncovered in centre of oven for 20 minutes. Turn chicken over and spoon pan juices over chicken.
Continue baking, occasionally spooning sauce from baking dish over chicken until chicken feels springy when pressed and chicken is cooked through - about 20 minutes.
Sprinkle with green onion and sesame seeds and serve.
Notes
*Please see post contents for important recipe information and tips!
Nutrition Facts
📋 Hoisin Baked Chicken Quarters Recipe
Amount Per Serving
Calories 214Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 117mg39%
Sodium 766mg33%
Potassium 367mg10%
Carbohydrates 10g3%
Sugar 7g8%
Protein 26g52%
Vitamin A 90IU2%
Vitamin C 0.5mg1%
Calcium 35mg4%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.