In large non-stick skillet, heat oil over medium-high heat. Mix flour and salt and pepper together.
Coat both sides of each pork with flour mixture and place pork chops in oil heated pan. Fry pork chops, turning once, for about 3 minutes on each side or until the pork is browned.
Reduce heat to medium. Stir in plum sauce, orange juice, orange zest and hot pepper flakes. Add carrot, both red and green pepper, onion and ginger to pan, cover and cook, stirring occasionally for about 15 minutes.*Use an instant-read thermometer to ensure doneness- internal temperature should be 145 degrees F (62 degrees C).
Serve over rice or cauliflower rice.
Garnish with crispy/dry chow mein noodles, if desired.
*Please see post contents for important recipe information and substitutions
📋 Plum Sauce Pork Chops Recipe
Amount Per Serving (1 pork chop)
Calories 384Calories from Fat 117
% Daily Value*
Saturated Fat 3g19%
Vitamin A 5460IU109%
Vitamin C 12.5mg15%
* Percent Daily Values are based on a 2000 calorie diet.