PB&J BBQ sauce in a jar with

Hickory Smoked PBJ BBQ Sauce (gluten-free)

This healthy and homemade guber burger inspired hickory peanut butter (PB&J) and jam BBQ sauce is gluten-free and quick to make!
Course sauce
Cuisine North American
Prep Time 10 minutes
Servings 12 servings
Calories 58kcal
Author Terri Gilson



  • Mix all PBJ BBQ sauce ingredients together with a whisk. Add to meat, veggie burgers or vegetables as desired.


Nutrition Facts
Hickory Smoked PBJ BBQ Sauce (gluten-free)
Amount Per Serving
Calories 58 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 137mg6%
Potassium 109mg3%
Carbohydrates 8g3%
Sugar 5g6%
Protein 2g4%
Vitamin A 50IU1%
Vitamin C 2.1mg3%
Calcium 8mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 58kcal | Carbohydrates: 8g | Protein: 2g | Fat: 2g | Sodium: 137mg | Potassium: 109mg | Sugar: 5g | Vitamin A: 50IU | Vitamin C: 2.1mg | Calcium: 8mg | Iron: 0.3mg