Greek Chicken breast Souvlaki with tzatziki drizzled on (with no pita and no skewer) on a bed of fresh vegetables
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Weight Watchers Chicken Breast Souvlaki

This easy Lazy Greek Chicken Souvlaki is a healthier, quicker and easier way to get your souvlaki fix with no cutting and skewering required!  A marinated chicken breast is served on a bed of vegetables (with no pita bread) for a delicious, quick and Weight Watchers friendly meal @ only 6 WW freestyle smart points (including tzatziki sauce)!
Servings 6 servings
Calories 346kcal
Author Terri Gilson

Ingredients

  • 6 chicken breasts

Chicken Souvlaki Marinade:

Vegetable bed:

  • 1 medium red onion, sliced in circles, then cut in half
  • 3 roma tomatoes, sliced in circles
  • 1 cucumber, sliced in circles

Garnish

Instructions

  • Heads Up! There is a marinating time of at least 6 hours for this recipe. I usually do it the night before or in the morning before I leave for work. 

Greek Souvlaki Marinade:

  • Score chicken ( I take a fork and stab it a bunch of times into the top of the chicken breast). Mix all ingredients in a ziploc bag or plastic container and pour over chicken. Marinate for 6 hours. IF you are around, flip it halfway though.
  • Cook in frying pan on stove top over medium heat until chicken is cooked through (no longer pink).
  • Lay sliced tomatoes, cucumbers and chopped red onions on a plate, then add tzatziki sauce. * I simply add some sauce to a small ziploc bag, cut off the tip and add the tzatziki in a squiggly design on the chicken.

Garnish:

  • Garnish with lemon wedges. * This tastes even better if you squeeze the fresh lemon all over the veggies and chicken. 

Notes

*This is likely less than 6 fsp's, as all of the marinade is not eaten. But my nutrition calculator doesn't account of this.
 
Nutrition Facts
Weight Watchers Chicken Breast Souvlaki
Amount Per Serving
Calories 346 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 147mg49%
Sodium 341mg15%
Potassium 1019mg29%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 49g98%
Vitamin A 505IU10%
Vitamin C 16mg19%
Calcium 53mg5%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 346kcal | Carbohydrates: 6g | Protein: 49g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 147mg | Sodium: 341mg | Potassium: 1019mg | Fiber: 1g | Sugar: 3g | Vitamin A: 505IU | Vitamin C: 16mg | Calcium: 53mg | Iron: 1.2mg