These easy Vegetarian Sheet Pan Huevos Rancheros are made with instant rice, canned refried beans and a quick blender tomato sauce for an easy, spicy delicious vegetarian breakfast in 30 minutes! They are also WW friendly.
Heat oven to 400 degrees F. Spray a 9X13 baking sheet with non-stick cooking spray or line with parchment paper,
Cook instant rice as per package directions and set aside.
Place the tomatoes, cumin, onion, garlic, cilantro, jalapenos, 2 sprigs of cilantro and green pepper in blender or food processor and puree until smooth. Then transfer to a microwave safe dish and cook for 5 minutes in microwave.
Spray another baking sheet with non- stick cooking spray and add tortillas, spacing evenly (don't worry if they hang over the edge.)Bake ONLY 5 minutes. *If they puff up in spots, pop it with a toothpick and push the air out. But be careful, the steam is HOT! Cool for 2 minutes after baking and flatten.
Spread refried beans evenly on the bottom of baking sheet
Add rice.
Add tomato sauce.
Crack 6 eggs, spacing evenly,
Then scatter cheese evenly over everything.
Bake for 10 minutes or until eggs are to your liking. *If you like the egg yolks harder you’ll have to bake it a little longer.
Garnish
Garnish with sour cream, salsa, additional cilantro and green onion or avocado slices , as desired. Sprinkle on black pepper (optional)> Then serve with warmed tortilla or crispy corn tortillas (sliced in half) and enjoy!
Notes
*See post contents for important recipe information and tips!
Nutrition Facts
📋 Vegetarian Sheet Pan Huevos Rancheros Recipe
Amount Per Serving (1 sixth)
Calories 400Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Cholesterol 172mg57%
Sodium 1196mg52%
Potassium 366mg10%
Carbohydrates 52g17%
Fiber 8g33%
Sugar 8g9%
Protein 24g48%
Vitamin A 650IU13%
Vitamin C 22mg27%
Calcium 332mg33%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.