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5
from 1 vote
π Weight Watchers Buffalo Chicken Dip Recipe
This Healthy Weight Watchers Buffalo Chicken dip is easy because it's made with canned chicken breast. It's also quick and simple to make on your stovetop!
Course
Appetizer, Snack
Cuisine
American, Canadian, North American
Keyword
buffalo chicken, canned chicken breast, dip, weight watchers
Prep Time
5
minutes
minutes
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
89
kcal
Author
Terri Gilson
Ingredients
142
g
-can of chicken breast, drained
* you can substitute shredded chicken
ΒΎ
cup
fat-free cream cheese
* Or use low-fat if you can't find fat free
28
g
-packet of dry Ranch dressing mix or ranch seasoning
* I use Hidden Valley
β
cup
Buffalo sauce
* I use Franks's Red hot sauce (buffalo wing)
Garnish
green onions
US Customary
-
Metric
Instructions
Pour everything into a small pot.
Cook over medium-low heat on the stove top until cream cheese melts and its heated through. Serve.
Garnish with chopped green onions, if desired.
Nutrition
Serving:
0.25
cup
|
Calories:
89
kcal
|
Carbohydrates:
7
g
|
Protein:
12
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
21
mg
|
Sodium:
1567
mg
|
Potassium:
118
mg
|
Sugar:
2
g
|
Vitamin A:
22
IU
|
Calcium:
149
mg
|
Iron:
1
mg