In each of 4 small glass jars, place ¼ cup of oats, ½ teaspoon of chia seeds and ½ cup of milk. Set aside.
In a small saucepan, heat the butter over medium heat. Add the bananas, caramel extract, vanilla extract and cinnamon to the butter and sauté for 2 to 3 minutes, or until the bananas start to break down.
Divide the cooked banana mixture evenly among the portions in the jars.
Stir gently to mix.
Cover and refrigerate overnight.
In the morning, enjoy cold right out of the fridge, or remove lids and warm in microwave for about 30 seconds.
WW PointsClick HERE to find out how many WW points this is on your plan!💭 Top tip If it's not sweet enough for you, add a little agave to it (but add it to the banana mixture AFTER it's cooked). It will increase the WW point value slightly.⭐ ReviewsDid you make this recipe? Please RATE THE RECIPE below!Please SUBSCRIBE (get my FREE E-cookbook) and be sure to FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST!*NOTE: I used the WW calculator on the app to calculate this recipe. If you are on another plan besides blue, you may get a higher WW points count if you use the nutritional information below to figure out the points. I would recommend you use the WW calculator. For some reason, this nutritional information was not giving me an accurate points count.My Amazon Recommendations (affiliate links)
📋 Healthy Bananas Foster Overnight Oats Recipe
Amount Per Serving (1 jar)
Calories 215Calories from Fat 27
% Daily Value*
Saturated Fat 1g6%
Vitamin A 397IU8%
Vitamin C 8mg10%
* Percent Daily Values are based on a 2000 calorie diet.