📋 Microwave Chocolate Banana Mug Cake Recipe

chocolate mug cake being held up on a spoon over cake in a mug

5 from 3 votes

📋 Microwave Chocolate Banana Mug Cake Recipe

This Microwave Chocolate Banana Mug Cake (WW mug cake) is a low calorie chocolate mug cake that is flourless, gluten-free, healthy and Weight Watchers Friendly! It takes under 2 minutes to make and will totally satisfy any chocolate craving!

Course Dessert, Snack

Cuisine American, Canadian

Keyword banana, chocolate, healthy, microwave

Special Diet Vegetarian

Prep Time 3

Cook Time 2

Total Time 5

Servings mug cake

Calories 236kcal

Author Terri Gilson

Ingredients

1 banana mashed
3 tablespoons unsweetened cocoa powder
1 egg
¼ teaspoon almond extract
1 teaspoon agave syrup * can substitute honey but will need to use a little more to get the same level of sweetness (adjust points accordingly)

Topping

light whipped cream (if desired)

US Customary - Metric

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Instructions

Spray an 8-10 oz microwave safe mug with non stick cooking spray.
Mash banana with a fork. *I like to do this in a bowl, then pour into the mug (it's less messy)
Whisk all ingredients together.
Whisk until smooth.
Pour into prepared mug.
Microwave for 1 minute and 30 seconds. *based on a 1200 watt microwave (different microwaves may have different wattage)
Cool and enjoy with a dollop of light whipped cream, if desired.

Notes

🎥 Video

Watch me whip me up this ww mug cake in no time in this Pinterest VIDEO Pin!

Expert Tips:

Use a Ripe or Overripe Banana. The riper the banana, the sweeter and more flavorful your mug cake will be. If your banana isn't quite ripe enough, microwave it for 10-15 seconds to soften and enhance the sweetness.

Mash the Banana Properly. To avoid lumps, mash the banana thoroughly before mixing with other ingredients. Doing this in a separate bowl before transferring to the mug helps ensure a smooth texture.

Adjust Cooking Time Based on Microwave Wattage. Microwave strengths vary, so start with 1 minute and 30 seconds, then check the cake’s doneness. If it’s still wet in the center, continue cooking in 10-second intervals until just set. Overcooking will make it rubbery.

Mix Well for a Uniform Batter. Ensure all ingredients are well whisked together to create a smooth, even texture. Any unmixed cocoa powder can create bitter spots in the cake.

Let It Rest Before Eating. Allow the mug cake to sit for 30-60 seconds after microwaving. This helps it finish setting and prevents burning your mouth on hot steam pockets.

Light Toppings for Extra Indulgence, A dollop of light whipped cream, fat-free Cool Whip, or a spoonful of Greek yogurt adds a creamy contrast without significantly increasing WW points.

Serving Alternative: Make It a Bowl Cake. If you prefer a more traditional cake presentation, transfer the batter into a microwave-safe bowl instead of a mug. This makes it easier to share or top with fresh fruit.

Top Tip

Whipped Cream: *I also use a little of the light real whipped cream (in a spray bottle) because it's only 1 point for 4 tablespoon of this whipped cream and I love whipped cream! There are a couple of different brands you can buy that are only 1 point. Dairyland and Gay Lea are both brands that are WW friendly!

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