This Cowboy Caviar Dip is quick and easy to make with canned corn, canned beans and Cannellini beans as a substitute for black eyed peas. The fresh veggies, cilantro and lime give it a fresh taste! It's Weight Watchers friendly at only 1 WW points on the blue plan!
Combine tomatoes, onion, black beans, Cannellini beans, corn, peppers, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic.
Pour dressing over other ingredients and stir/toss until well combined.
Homemade Tortilla chips
Preheat oven to 400 degrees.
Spray a baking sheet with non stick cooking spray or line with parchment paper.
Stack tortillas and cut into 6 triangles.
Lay tortillas on baking sheet, in a single layer, spinkle with salt and bake 6-8 minutes or until lightly browned.
Sprinkle with additional salt, if desired, cool and serve with cowboy caviar dip.
*NOTE: Makes about 7.5 cups. You will get about 30 servings @ ¼ cup**NOTE: I used the WW calculator on the app to calculate this recipe. If you are on another plan besides blue, you may get a higher WW points count if you use the nutritional information below to figure out the points. I would recommend you use the WW calculator. For some reason, this nutritional information was not giving me an accurate points count. I originally calculated this recipe at 2 WW pts, but when I put it into the app (which is more accurate) it shows 1 WW pt.My Amazon Recommendations (affiliate links)
📋 Cowboy Caviar Dip recipe
Amount Per Serving (0.25 cup)
Calories 73Calories from Fat 27
% Daily Value*
Saturated Fat 1g6%
Vitamin A 219IU4%
Vitamin C 12mg15%
* Percent Daily Values are based on a 2000 calorie diet.