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Home » Recipes » Courses » Desserts » Healthy Dessert Recipes

Healthy No Bake Post Holiday Energy Bites - Vegan & Gluten-free

Published: Nov 28, 2018 by Terri Gilson · Modified: May 22, 2020 · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · 6 Comments

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No Bake Post Holiday Energy Bites - foodmeanderings.com

No bake holiday energy bites - foodmeanderings.com

This post contains affiliate links (SEE DISCLOSURE POLICY)

I don't know about you, but I am still in recovery from the turkey and pumpkin pie holiday overload. Like most people, I sort of go into a state of withdrawal. I know I can't continue to eat all the fattening and unhealthy stuff I enjoyed over the holidays, but cold turkey is too much to ask! That's where the guys come in....

These Gluten-free & Vegan No Bake Energy Bites are perfect for your post holiday rehab. Delicious and easy, they make a great healthy dessert or snack. And you still get your holiday flavor fix!

No bake Energy Bites | post holiday - foodmeanderings.com

 

I spend most of November and December enjoying the festive cranberry, apricot and pistachio flavors in my Holiday Biscotti with my coffee each morning, so it's hard to cut myself off come January. And that's yet another reason to love these healthy energy bites! They are the perfect post holiday biscotti substitute!

 

But they aren't just for post holidays, these energy balls also make an excellent healthy and festive snack to have around during the holidays! Why not get a head start on healthy eating?!

Post holiday energy bites - foodmeanderings.com

And if you like the subtle licorice flavor in this healthy energy balls recipe, then give my healthy No Bake Chocolate Raspberry Lentil Dessert Lasagna a try. You'd never know the are lentils in it!

No Bake Dessert Lasagna - lentil, chocolate and raspberry - foodmeanderings.com

 

REMEMBER: It's not what you eat between Christmas and New Years, it's what you eat between New Years and Christmas that really counts!

No bake Energy Bites | post holiday - foodmeanderings.com
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Vegan & Gluten-free NO BAKE Post Holiday Energy Bites

These healthy gluten-free and vegan NO BAKE energy bites with anise, fennel, cranberry and pistachio flavors are the perfect delicious post-holiday snack! 
Print Pin Rate
Course: Dessert, Snack
Cuisine: North American
Keyword: energy balls, energy bites
Servings: 18 energy bites
Calories: 134kcal
Author: Terri Gilson
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Prevent your screen from going dark

Ingredients

  • ½ cup almond butter
  • 1 tablespoon agave syrup * or 1 ½ tablespoon honey
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • ⅓ cup chia seeds
  • 1 ½ cups rolled oats
  • ½ cup  fine shredded sweetened coconut
  • 2-4 tablespoon water
  • 1 teaspoon  ground  fennel seed
  • 1 ½ teaspoon anise
  • ⅓ cup pistachios or blanched almonds , finely chopped
  • ½ cups dried cranberries
  • ½ cups dried apricots

Instructions

  • In a mixing bowl, stir together almond butter, agave, vanilla and almond extract. .
  • Add oats, coconut and chia until evenly coated. Add 2 Tblsp of water.
  • Stir in pistachios or almonds, cranberries, apricots, anise and fennel seed.
  • At this point, if mixture still doesn't stick well, stir in additional water, as needed. Transfer mixture to refrigerator for about 10 minutes or until easier to handle.
  • Remove from refrigerator and shape into 1-inch balls. Store in refrigerator in an airtight container. They also store well in the freezer for up to 4 months.

Notes

Nutrition Facts
Vegan & Gluten-free NO BAKE Post Holiday Energy Bites
Amount Per Serving
Calories 134 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 169mg5%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 5g6%
Protein 3g6%
Vitamin A 140IU3%
Vitamin C 0.2mg0%
Calcium 54mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Calories: 134kcal (7%) | Carbohydrates: 13g (4%) | Protein: 3g (6%) | Fat: 7g (11%) | Saturated Fat: 1g (6%) | Sodium: 2mg | Potassium: 169mg (5%) | Fiber: 3g (13%) | Sugar: 5g (6%) | Vitamin A: 140IU (3%) | Vitamin C: 0.2mg | Calcium: 54mg (5%) | Iron: 1.1mg (6%)
Did you make this recipe? Please leave a star rating and review below!
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Reader Interactions

Comments

  1. Sue Slaght

    October 14, 2016 at 9:29 pm

    A healthy twist on the no bake chocolate cookies I used to make the kids years ago. This looks far less guilt inducing!

    Reply
    • Food Meanderings

      October 14, 2016 at 9:50 pm

      Thanks, Sue! Yes, it's very guilt-free. I make a holiday biscotti with similar flavours and tried to morph them into something a little less indulgent!

      Reply
  2. pinkiebag

    October 15, 2016 at 1:10 am

    Hi, I love that these have both coconut and anise. One to save for later to try. Thanks for sharing, Chloe.
    https://pinkiebag.com/

    Reply
    • Food Meanderings

      October 15, 2016 at 6:24 am

      Thanks, Chloe- yeah, I love anise and it's one of those spices that gets way too little play time (coconut is a given)! 🙂

      Reply
  3. petakaplan

    October 18, 2016 at 6:56 am

    This sounds and looks delicious. It is my favorite kind of dessert....raw and vegan. Yum.

    Peta

    Reply
    • Food Meanderings

      October 18, 2016 at 3:33 pm

      Thanks, Peta. They are so easy and portable - love them for my snack or dessert at work!

      Reply

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I'm Terri, a passionate home cook and baker, an award-winning recipe developer and a busy working mom that is trying to eat healthy and fit everything into not enough hours in a day! My mission is to share not only my recipes, cooking hacks and tips with you, but also my secrets to successful weight maintenance.

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