Pina Colada Popsicles (non-alcoholic)

These 4 ingredient, easy Piña Colada Popsicles (non alcoholic) are quick and simple to make (no cooking required), non-alcoholic, and taste amazing! Summer is short and so is popsicle season, so you'll want to make these Pina Colada Popsicles ASAP! There is nothing better than homemade popsicles on a hot summer day.

These delicious pina colada popsicles are a refreshing summer treat and great for a summer cookout, backyard BBQ or enjoying by the pool!

When I went searching for a Pina Colada popsicle recipe last year all I could find was long and involved recipes. Some even required cooking a mix on the stove. For one thing, it's summer - I don't want to cook popsicles on my stovetop! I just wanted something quick and easy so I made my own recipe the easy way - with a Pina Colada drink mix. 

Fair warning- this frozen pina colada recipe is indulgent! But sometimes you just need indulgent cool treats....it's all about balance anyway. BUT you can make it WW friendly, if you'd like (see variations and substitutions below).

🥘 Ingredients 

This recipe for homemade pina colada popsicles is fast and oh-so-easy, so no cooking is required! And the best part is... you only need a few ingredients:  

• pina colada drink mix (affiliate link)
• whipping cream (aka heavy cream)
• crushed pineapple
• plain Greek yogurt or sour cream

*See recipe card for quantities and full recipe

📖 Variations & Substitutions

• Rum: There is no alcohol in this pina colada popsicle, although you are more welcome to add some for the adults in the room. However, you'll have to reduce the same amount of liquid as the alcohol you add. For example, if you add 2 tbsps of white rum, then reduce the whipping cream in the recipe by 2 tbsps.
• Rum Flavor: You can also add ½ teaspoon of rum extract if you want the rum flavor but in the non-alcoholic version of the popsicle.
• Pineapple: you can use fresh fruit (fresh pineapple chunks) instead of canned if you prefer

🔢WW Points

WEIGHT WATCHERS FRIENDLY VERSION

You will get 8 pineapple coconut popsicles and each popsicle will be 2 WW points. These were inspired by my Healthy Pina Colada Recipe (mocktail) - it's one of my favorite drinks. And these popsicles are like having a pina colada in popsicle form!

• 1 cup Skinny Mix Cocktail Flavoring (affiliate link)
• ⅔ cup 0% (non-fat) Greek yogurt (yogurt is increased from ½ cup)
• 1 cup light coconut milk (in place of whipping cream) *this will give it an added boost of coconut flavor
• ⅓ cup canned crushed pineapple. 

🍽 Equipment

You will need popsicle molds for these pina colada ice pops and you can use any type, although I recommend stainless steel molds (affiliate link). They just work so much better and last forever. I can't tell you how many different types of plastic molds I've tried, only to be disappointed time after time! You will also need popsicle sticks if your molds don't have them.

💭 Top Tip

Run your popsicle molds under COLD WATER, not hot water: I was also told to run my popsicles under warm water, but I learned that running your popsicles under COLD water (to loosen them from the molds) actually works much better!

🌡️Storing

The best way to store these easy piña colada popsicles is in the freezer, in their molds. Then you can simply take them out as needed and run the part of the mold you want to use, under cold water. Even if they defrost a little, they'll freeze up again. 

However, they will only last a couple of weeks in the freezer, then they start to get icy.

So, if you're looking for cool treats for a hot summer's day, one that the whole family will enjoy, try this easy pina colada popsicle!

📋 Pina Colada Popsicle Recipe

This easy Pina Colada Popsicle is creamy, delicious, non- alcoholic, only 4 ingredients and simple to make in 5 minutes! It makes a great summer dessert, snack and is the perfect treat for a hot day! Weight Watchers friendly version is also available.

5 from 8 votes

Print Pin Rate

Course: Dessert, Snack

Cuisine: American

Keyword: frozen dessert, orange creamsicle, pina colada, popsicle

Special Diet: Weight Watchers

Servings: 6 popsicles

Calories: 185kcal

Author: Terri Gilson

Prep Time: 5 minutes minutes

freezing: 8 hours hours

Total Time: 8 hours hours 5 minutes minutes

Cook ModePrevent your screen from going dark

Equipment

popsicle molds

Ingredients

• ▢ 1 cup whipping cream (NOT whipped cream) 35%
• ▢ 1 cup Pina colada mix drink
• ▢ ½ cup Greek yogurt *or use sour cream
• ▢ ⅓ cup crushed pineapple drained and pineapple juice liquid squeezed out

US Customary - Metric

Instructions

• Whisk everything together in large measuring cup or bowl with pour spout
• Pour into popsicle molds. Tap a couple of times on a hard surface to remove air bubbles.
• Freeze upright until solid, about 8 – 10 hours, depending on the thickness of the molds.
• Run under cold water to loosen molds and serve!

Notes

*See post contents for important recipe information and tips!

Nutrition Facts

📋 Pina Colada Popsicle Recipe

Amount Per Serving (1 popsicle)

Calories 185 Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 9g56%

Trans Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Cholesterol 55mg18%

Sodium 28mg1%

Potassium 70mg2%

Carbohydrates 11g4%

Fiber 1g4%

Sugar 9g10%

Protein 3g6%

Vitamin A 590IU12%

Vitamin C 1mg1%

Calcium 46mg5%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1popsicle | Calories: 185kcal (9%) | Carbohydrates: 11g (4%) | Protein: 3g (6%) | Fat: 15g (23%) | Saturated Fat: 9g (56%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 55mg (18%) | Sodium: 28mg (1%) | Potassium: 70mg (2%) | Fiber: 1g (4%) | Sugar: 9g (10%) | Vitamin A: 590IU (12%) | Vitamin C: 1mg (1%) | Calcium: 46mg (5%) | Iron: 1mg (6%)

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