I thought everyone knew about this Weight Watchers 2-ingredient Pizza Dough, but when I mentioned it at work, no one seemed to know what I was talking about. I made it my mission to share it! It's 2 WW points per slice (without toppings).
And this Weight Watchers Pizza, with toppings, is only 6 Weight Watchers points! And it's delicious any time of the year. And it's the perfect way to enjoy pizza night, movie night, or game day without overindulging. I love this 2 ingredient dough so much that I use it for so many of my pizza recipes, including my Healthy Big Mac Pizza and my Pizza Cupcakes!
🍒Reader Review
"I made this last night and I was very impressed! The dough had a nice crust on the bottom and a doughy/chewy inside!"⭐⭐⭐⭐⭐
Jump to:
- 🍒Reader Review
- Why You'll Love This Recipe
- 🥘 Ingredient Notes
- 🍕Variations and Substitutions
- 🔪 How to make WW Pizza
- Expert Tip - How to make self-rising flour
- Expert Tip: How to prevent pizza dough from sticking to the rolling pin
- Expert Tip: How to keep 2 ingredient dough crispy?
- 👪 Serving Size
- 🔢WW Points
- 🌡️Storage
- Recipe FAQ's
- 📋 More WW recipes
- 🍕Weight Watchers Pizza with 2 Ingredient Pizza Dough Recipe
If you're new to the Weight Watchers program, check out my Weight Watchers Tips & Tricks! And if you're looking for more recipes, check out these WW Sunday Dinner Recipes (with point values)!
Why You'll Love This Recipe
- Low Points. Loaded with all the toppings this pizza is only 6 pts per slice (about ½ the points of a regular pizza) and alone, the 2 ingredient dough is 2 ww points. WW Points can also be reduced with substitutions and variations.
- Few ingredients. You only need 2 ingredients for the dough in addition to your toppings of choice.
- Easy to make. This pizza is really quick and easy to make blending 2 ingredients together and rolling out the dough.
- Tastes amazing! No one will even suspect it's Weight Watchers friendly! Recently my husband said that I make a really great homemade pizza. Yet he didn't even realize that it was a Weight Watchers Pizza dough recipe that he was eating and he was really surprised when I told him. That's just how good this dough is! Clearly, you don't even have to be on the ww program to love it.
- Can be made in advance. The dough or the whole pizza can be made in advance. You can also freeze it.
And if you are a pizza fan, you may also like my Weight Watchers Better for You Healthy Breakfast Pizza! It's only ONE WW point per slice! And for the kids (and you too!) this Healthy Pizza Dippers recipe is also made with 2 ingredient pizza dough!
🥘 Ingredient Notes
This Weight Watchers Pizza Recipe, with just 2 ingredient pizza dough (non-fat Greek yogurt and self-rising flour) and no rising time, is so crispy and delicious that you would never even suspect it's a Weight Watchers pizza!
And if you don't have self-rising flour, make your own! (see EXPERT TIP for instructions below).
2 Ingredient Weight Watchers Dough:
- Non-fat plain Greek yogurt (0%).
- Self-rising flour (affiliate link). * see notes for substitution
Toppings
- Green pepper, chopped
- Your favorite pizza sauce * I use Primo brand
- Brown mushrooms , sliced
- Canned, sliced black olives
- Light feta, crumbled
- Turkey pepperoni
- Light mozzarella cheese
🍕Variations and Substitutions
You can use any toppings you like on this pizza, but here are some variations:
- turkey pepperoni, non-fat ham, turkey bacon, or turkey sausage
- green peppers
- mushrooms
- black olives
- light feta cheese
- mozzarella cheese or light/fat-free cheddar
- Italian seasoning
- Garlic powder
- Crushed red peppers
I discovered turkey pepperoni a few years ago and that was truly life-altering. It actually tastes better than regular pepperoni (even according to my kids.) This is a great WW friendly topping to add to this pizza.
However, I have found turkey pepperoni more difficult to find now, but you can generally find the Butterball brand at Walmart Super Centres. Turkey pepperoni sticks (also at Walmart) make a great substitute! There is enough in the Butterball 200 g package for 3 pizzas!
One of the things I love most about making my own pizza is that I don't have to make a big, thick crust. And if you're like me and not a big fan of thick crust, then you'll love having full control over this crust . You can have a thicker crust or thin crust pizza and even make it without the thick raised crust on the edges (technically called the 'cornicione'), which is what I like to do.
🔪 How to make WW Pizza
- Preheat oven to 400°F/204°C. Spray a 14-inch pizza pan with non-stick cooking spray. In a large bowl, stir together yogurt and flour until a thick dough forms. Turn out dough onto a lightly floured surface and knead until it forms a dough ball.
- Place dough ball directly onto the pizza pan.
- Begin rolling the dough, gradually spreading it evenly across the pan. You can use a rolling pin and/or your hands.
- Roll out to cover the pan, making as much or as little crust as you'd like.
- Top with Weight Watchers friendly desired toppings like turkey pepperoni. *Note: Always add the sauce first, then the meat, then the other toppings, ending with the grated cheese on top.
- Bake for 20-25 minutes, or until the crust is lightly browned and cooked through. *Optional: (if it's not yet browned enough for you) Turn oven to broil (500 degrees F/260 degrees C) and cook for 2 minutes or until pizza is golden brown and bubbly. You need to watch it very closely. Cool for 3 minutes, cut into 12 equal pieces, and serve.
Expert Tip - How to make self-rising flour
Self-rising flour is all-purpose flour with baking powder and salt added.
To make your own:
PER CUP: Combine 1 cup of all-purpose flour with 1 ½ teaspoons of baking powder and ½ teaspoon of salt. (Note: this recipe needs 1.5 cups)
Who would ever have imagined that these 2 simple ingredients could transform into something so damn delicious? I only wish I had known about this in my early days on Weight Watchers program.
I don't think I could ever follow a plan where I had to drastically restrict my carbohydrates. I love my carbs and it's a fact that you can still lose weight or maintain your weight without being rigid and drastically reducing or eliminating specific foods or food groups.
Expert Tip: How to prevent pizza dough from sticking to the rolling pin
When you are rolling out your pizza dough, it's best to constantly flour your rolling pin to prevent it from sticking. I also use a pastry/pizza rolling pin (affiliate link) that's silicone. I love it because I can roll out dough directly onto the pizza pan!
Alternatively, you could roll the dough onto a 9x13 baking sheet.
Expert Tip: How to keep 2 ingredient dough crispy?
If you are worried that this WW 2 ingredient dough might be soggy, put those concerns aside. This dough is perfectly crispy and delicious! If you didn't know it was a ww pizza crust, you'd have no idea you were eating Weight Watchers pizza dough. The trick to keep ww pizza dough crispy is to use a perforated pizza pan (affiliate link). Another way to acheive a crispy crust is to bake it in a cast iron frying pan (affiliate link).
It's all about balance and yes, you can treat yourself to pizza sometimes. And this pizza makes that even easier because it's at least ½ the WW points of a regular pizza! We actually eat it quite often in my house and the kids love it too!
👪 Serving Size
This weight watchers pizza recipe makes 12 servings. A slice of pizza is 6 ww points with ALL the toppings. However, you can double or triple the recipe by clicking on the serving size. The ingredient quantities will automatically adjust. You'll just need additional pizza pans.
🔢WW Points
This recipe is 6 ww points with all the toppings, where a typical pizza slice is about double the amount of points. The crust alone is 2 ww points. *NOTE: You can reduce the points by skipping the meat and making a tasty vegetarian pizza!
🌡️Storage
Refrigeration: This pizza needs to be stored in an airtight container in the fridge for up to 4 days.
Freezing: It freezes well for up to 3 months. I usually make 2 pizzas and freeze one. The best way to keep it frozen is to double-wrap it in Glad Press N' Seal and leave it on the pan.
Recipe FAQ's
Yes! I often make this pizza a day or two in advance, cover it in plastic wrap, and leave it in the fridge until I'm ready to cook it. When you are ready to cook it, simply follow the baking directions on the recipe card.
Yes! If you are planning on freezing this pizza, I recommend you cook the entire pizza, as directed. Then cool it, leave it on the same pan you cooked it on, and double wrap it in plastic wrap (I use Glad Press N' Seal), then freeze it for up to 3 months. Alternatively, you can slice it up and freeze it in individual pieces to be heated in the microwave.
Yes! When you take it out of the freezer, defrost it on the counter or in the fridge (which will take longer), keep it on the same pan then preheat the oven to 350 degrees F. Then warm the pizza in the oven for about 1o minutes (on the same perforated pan you froze it on). You can also check out this article on The top 3 ways to heat pizza for other methods
So, if you have a pizza craving and are looking to treat yourself to a fabulous pizza that won't blow your WW points bank, then give this Weight Watchers pizza a try!
This Weight Watchers Pizza Recipe with just 2 ingredients in this pizza dough, has no rising time and is low in WW points! It's so crispy and delicious that you would never even know it's a Weight Watchers pizza! This recipe is going to be one that the whole family will love!
Looking for dessert? Be sure to try this 2 ingredient dough in my Apple Pie 2 Ingredient Dough Cinnamon Rolls and my single serving Healthy Cinnamon Roll in a Mug!
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🍕Weight Watchers Pizza with 2 Ingredient Pizza Dough Recipe
Equipment
Ingredients
2 Ingredient Weight Watchers Dough:
- 1.5 cup non- fat plain Greek yogurt (0%) * this is equivalent to a ½ of large (750 g) container
- 1.5 cup self-rising flour * see notes for substitution
Toppings
- ½ cup green pepper, chopped
- 8 tablespoon your favorite pizza sauce * I use Primo brand
- 1 cup brown mushrooms , sliced
- ½ 200 ml can black olives
- 3 tablespoon light feta, crumbled
- 100 g turkey pepperoni
- 400 g package of light mozzarella cheese
Instructions
- Preheat oven to 400°F/204°C. Spray a 14 inch pizza pan with non- stick cooking spray.
- Stir together yogurt and flour until a thick dough forms. Turn out dough onto a lightly floured surface and knead until it forms a dough ball.
- Place ball directly onto pizza pan.
- Begin rolling dough, gradually spreading it evenly across the pan. You can use a rolling pin and/or your hands.
- Roll out to cover pan, making as much or as little crust as you'd like.
- Top with Weight Watchers friendly desired toppings like turkey pepperoni.*Always add the sauce first, then the meat, then the other toppings, ending with the grated cheese on top.
- Bake for 20-25 minutes, or until crust is lightly browned and cooked through.
- Optional : (if it's not yet browned enough for you) Turn oven to broil (500 degrees F/260 degrees C) and cook for 2 minutes or until pizza browns and is bubbly. You need to watch it very closely.
- Cool for 3 minutes, cut and serve.
Garnish
- Garnish with low-fat or fat-free parmesan cheese, if desired.
jan
Hi, Pizza turned out great! Thank you for the recipe. Do you have any tips on rolling the dough? My wooden roller kept sticking to the dough.
Terri Gilson
Hi Jan,
I'm glad it turned out great for you! I constantly flour my rolling pin, but I also use a pastry/pizza rolling pin that's silicone. Pampered chef pastry/pizza rolling pin (affiliate link) I love it because I can roll out directly onto a pan.