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Home » Recipes

Sparkling Strawberry Party Punch (non alcoholic)

Published: Jul 16, 2018 by Terri Gilson · Modified: Dec 19, 2021 · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · 6 Comments

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pin with photo of a cup of punch and a punch bowl behind it
strawberry punch being lifted out of a bowl with a ladle
Sparkling Strawberry Party Punch Popsicles - foodmeanderings.com
Sparkling Strawberry Party Punch | non- alcoholic - foodmeanderings.com

I went to a wedding when I was 8 ½ months pregnant with my first child. There were 2 bowls of punch and since I wasn't sure which if any, had alcohol, I asked the serving staff. He directed me to the non alcoholic one. When I was pregnant I did not drink. Even though I was assured over and over again, “oh you can just have a little to taste - it won't bother the baby." Still, I just preferred to abstain. However,  I was pretty darn sure that waiter made a mistake.

Sparkling Strawberry Party Punch | non alcoholic- foodmeanderings.com

But I was pregnant, so I figured that maybe my taste buds were off, as pregnancy does weird stuff to a person, like making them severely crave black olives and feta cheese, as well as Boston cream donuts; at the same time. So I had a little more punch to be sure....

Jump to:
  • 🥘 Ingredients
  • 💭 Punch Popsicles
  • 🍲Related Party Recipes (to feed a crowd)
  • ⭐ Reviews
  • 📋Sparkling Strawberry Party Punch Recipe
  • 🥤More Non- alcoholic drink recipes!

And it still tasted like alcohol. Believe me, I was familiar enough with booze by this point in my life that, pregnant brain or not, I'd know if I was drinking it. But for some reason,  I also trusted that the server wouldn't send a very pregnant lady to the spiked punch. Don't get my wrong, I enjoy alcohol (especially wine) but just not while another human is growing inside me and relying on me for brain development and important stuff like that. This is not about being judgy. 

🥘 Ingredients

Pregnancy is right around the time I discovered this Easy Strawberry party punch. One of my colleagues made it for our Stampede party at work. But since I couldn't remember what was in the one I’d had all those years before when I had pregnant brain, I created this one and it's become my go -to now. But what I did recall was the frozen strawberries because they were awesome AND they do double duty as ice cubes! I'm sure I'm pretty close to the original because this one is so good!

This simple non alcoholic punch with Gingerale, orange juice (5 Alive), sparkling water and frozen strawberries is easy, quick, only 4 ingredients. It's a kid friendly punch recipe that is perfect for family BBQ's, baby showers and birthday parties and loved by children and adults alike. It's also Weight Watchers Friendly!

Strawberry Party Punch | non-alcoholic - foodmeanderings.com

Seriously... this is the ultimate party punch! It's got this champagne-like bubbly and fizzy thing happening and it's the perfect for kids. I serve it at all my kids' birthday parties and family BBQ's and it gets requested all the time. And, although it's non alcoholic, it's totally spikeable, if you so desire. But I’m more of a wine gal, so I’m perfectly happy to drink this punch sans alcohol (in between glasses of wine)!

💭 Punch Popsicles

Punch Leftovers reinvented! I'm all about reinventing leftovers so I made ice pops with my leftover punch and they were super yummy! I don't like waste and if you feel the same, follow my Leftovers Reinvented Board on Pinterest for more great leftover ideas.

Sparkling Strawberry Punch Popsicles- foodmeanderings.com

So.... it was the spiked wedding punch

Yeah. So "oops..." I found out that the waiter did make a mistake and directed me to the wrong punch. And I was not very happy about that! But people make mistakes. Plus, it's not like drinking during pregnancy was a regular thing. No damage done. But it's just annoying when it's not your choice. 

So, if you have a pregnant lady in your life, need a baby shower punch or you're just looking for drink recipes with Gingerale, look no further. And since punch is just one of my those drinks you need in your life because what other drink do you get to scoop out of a giant bowl? Then you'll LOVE this one!

🍲Related Party Recipes (to feed a crowd)

And while you are looking for non alcoholic punch recipes to feed your crowd, you're probably in need of food as well. Why not give these slow cooker recipes a try? They are the perfect easy summer entertaining or potluck recipes!

Slow Cooker Pulled Pork on a Bun

Slow Cooker Pulled Pork on a bun | #crockpotpulledpork- Foodmeanderings.com

Slow Cooker Gluten-free Whiskey Beef Stew

slow cooker beef stew in a blue bowl with a biscuit and slow cooker and bottle of whiskey in the background

Slow Cooker Gluten-free & Healthy Pork Carnitas (Mexican Pulled Pork)

Authentic Slow Cooker Pork Carnitas - foodmeanderings.com

And don't forget dessert- No Bake Black Forest Tiramisu!

No Bake Black Forest Tiramisu Dessert | #nobakedessert - Foodmeanderings.com

⭐ Reviews

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strawberry party punch in a punch bowl with a mug of punch being held up
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5 from 1 vote

📋Sparkling Strawberry Party Punch Recipe

This simple and refreshing non- alcoholic punch, with Gingerale and frozen strawberries is easy, quick, only 4 ingredients. It's kid friendly and perfect for family BBQ's, baby showers and birthday parties and loved by children and adults alike! It's also WW friendly !
Course Drinks
Cuisine American, Canadian, North American
Keyword non-alcoholic, punch, strawberry
Prep Time 5 minutes
Total Time 5 minutes
Servings 20 people
Calories 16kcal
Author Terri Gilson
Prevent your screen from going dark

Ingredients

  • ½ -2 litre bottle of sparkling water (lemon/lime flavour)
  • 1 -2 litre bottle of gingerale
  • 1 -295 ml container of 5 Alive juice
  • 1 - 600 g package of frozen sliced strawberries

Instructions

  • Mix all ingredients together in a large punch bowl or pitcher. Add strawberries last (as they serve as the ice) and serve.
  • Make ice pops with leftovers, if desired

Notes

Nutrition Facts
📋Sparkling Strawberry Party Punch Recipe
Amount Per Serving
Calories 16
% Daily Value*
Potassium 75mg2%
Carbohydrates 3g1%
Sugar 2g2%
Vitamin A 35IU1%
Vitamin C 25mg30%
Calcium 6mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
** If you like it a little stronger (orange juice flavour)  you can add another can of Five Alive juice but it will increase the caloric content

Nutrition

Calories: 16kcal | Carbohydrates: 3g | Potassium: 75mg | Sugar: 2g | Vitamin A: 35IU | Vitamin C: 25mg | Calcium: 6mg | Iron: 0.1mg
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Reader Interactions

Comments

  1. Colleen

    July 23, 2018 at 12:11 pm

    You had me at sparkling & strawberry! This really is the perfect party punch, and I also love that you made popsickles with the leftovers.

    Reply
    • Terri Gilson

      July 24, 2018 at 7:22 pm

      Thanks, Colleen!

      Reply
  2. Ayngelina Brogan

    July 24, 2018 at 7:08 pm

    I'm having a dry month so i love the idea of still being able to have a summer punch without the booze.

    Reply
    • Terri Gilson

      July 24, 2018 at 7:15 pm

      Good for you, Ayngelina! Yes, it’s perfect for that!

      Reply
  3. Elaine Nessman

    July 25, 2018 at 10:13 am

    I know four little kids who would LOVE this punch! Pinning! This is a keeper for birthday parties and other celebrations. Thanks for sharing, Terri!

    Reply
    • Terri Gilson

      July 25, 2018 at 8:15 pm

      Thanks, Elaine! I hope they enjoy it! ?

      Reply

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I'm Terri, a passionate home cook and baker, an award-winning recipe developer and a busy working mom that is trying to eat healthy and fit everything into not enough hours in a day! My mission is to share not only my recipes, cooking hacks and tips with you, but also my secrets to successful weight maintenance.

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