Healthy Rhubarb Muffins- Weight Watchers Friendly

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I love rhubarb! And if you do too, you’re going to love these Healthy Rhubarb Muffins. With orange and cinnamon flavors in the mix, they are a unique and delicious muffin.

I also worked very hard to bring down the calories, fat and points without sacrificing any taste and was it ever a success. These Healthy Rhubarb Muffins are only 3 WW points on the blue plan and no one would ever suspect they are Weight Watchers friendly!~

Rhubarb Muffin Recipe

When I was a kid, one of my favorite things to do was grab some rhubarb from the garden, wash it off with the hose, dip it in sugar and munch! This rhubarb muffin recipe is perfect for sprinkling a little sugar on top, giving it that little crunch that reminds me of munching on my rhubarb treat as a kid. And the sparkling sugar looks so pretty and sparkly too, of course. However, if you can’t find white sparkling sugar (I find it in the cake decorating aisle at Michaels Arts & Crafts) you can just use a little course white sugar.

Rhubarb Orange Muffins

I really adore this orange cinnamon combo with rhubarb; it’s a  flavor duo that really brings out the best in rhubarb. If you’ve never tried it, you really have to give these unique and delicious Rhubarb Orange muffins a go. I also use the same flavors in my Rhubarb Compote and it’s just as yummy! And this recipe doesn’t require a lot of rhubarb (only 1.5 cups of rhubarb). I only started growing it last year and I didn’t have a big harvest, so muffins were the perfect way to use a smaller batch of rhubarb.

Weight Watchers Rhubarb Muffins

Believe me, I speak from experience when I say it’s not easy to find Weight Watchers friendly muffins that don’t have artificial sweeteners. I don’t use artificial sweeteners in my baking, desserts or in anything. Like I said, I worked hard to bring these down to 3 WW blue points, without sacrificing any taste. And if you’re looking for more desserts, sweets and baked goods without artificial sweeteners, then check out these WW Desserts without artificial sweeteners.

Healthy Rhubarb Muffins

Everything is late and grows slower where I live (in Calgary). And in Canada, depending on where you live, the type of rhubarb you grow, how mature the plants are and where it’s planted, you can be harvesting your rhubarb anytime between April and July! You can read more about that HERE. But whether you have fresh rhubarb on hand in July or a stock of frozen rhubarb in your freezer (yes, you can freeze rhubarb!) you’ll want to make these Healthy Rhubarb Muffins! Personally, I love them best with fresh rhubarb because, as one of my recipe testers said, “the little pieces of rhubarb literally melt in your mouth,” but I’ll make them with frozen rhubarb if I have to because this is one muffin I just have to have!

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5 from 1 vote

Healthy Rhubarb Muffins - WW friendly!

These unique and delicious Healthy Rhubarb Muffins are made with orange and cinnamon flavors and are Watchers friendly @ only 3 WW points on the blue plan.

Course Breakfast, brunch, Snack

Cuisine American, Canadian, North American

Keyword healthy, muffins, rhubarb

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 18 muffins

Calories 91kcal

Author Terri Gilson

Ingredients

• 1/4 cup vegetable oil
• 1 cup 0% fat free plain Greek yogurt
• 1/2 cup freshly squeezed orange juice * the juice from about 1 large orange
• 5 tsp agave
• 1/4 cup unsweetened applesauce
• 2 eggs
• 1 tsp vanilla extract
• 1 tsp orange zest
• 1 tsp baking soda
• 1 cup whole wheat flour
• 1 cup all purpose flour
• 1/4 cup brown sugar
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1 1/2 tsp cinnamon
• 1 1/2 cups rhubarb, chopped cut into 1/2 inch pieces
• 1 tbsp white sparkling sugar for sprinkling tops

Instructions

• Heat oven to 375 degrees F. Line muffin trays with 18 paper or silicone liners.
• Mix oil, greek yogurt, agave, orange juice, orange zest, applesauce, eggs and vanilla extract, then add baking soda and stir. (it will foam up a little - it's meant to)
• Stir two types of flours, baking powder, salt, brown sugar and cinnamon together in a separate bowl.
• Add the flour mixture to the wet mixture and mix until just combined.
• Fold in the chopped rhubarb.
• Spoon muffin batter into liners, dividing evenly by 18.
• Sprinkle with sparkling sugar or course sugar, dividing evenly by 18. (* or you can do this after they are baked)
• Bake on middle rack for about 18 minutes (or until a cake tester or toothpick comes out clean.) *Rotate the muffins in the middle of the baking time for best results.
• Cool for 5 minutes, then move to cooling rack and cool for another 5 minutes. Serve warm or cold.

Notes

*NOTE: Storing: Store in airtight container for up to 3 days. Can be frozen for up to 3 months.

Nutrition Facts

Healthy Rhubarb Muffins - WW friendly!

Amount Per Serving (1 muffin)

Calories 91 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Cholesterol 19mg6%

Sodium 107mg5%

Potassium 151mg4%

Carbohydrates 18g6%

Fiber 1g4%

Sugar 6g7%

Protein 4g8%

Vitamin A 51IU1%

Vitamin C 4mg5%

Calcium 52mg5%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1muffin | Calories: 91kcal | Carbohydrates: 18g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 19mg | Sodium: 107mg | Potassium: 151mg | Fiber: 1g | Sugar: 6g | Vitamin A: 51IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg

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