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Home » Recipes » Dish Type » Salads

Easy Spicy Peanut Pasta Salad (with leftover spaghetti noodles)

Published: Feb 26, 2018 by Terri Gilson · Modified: Mar 9, 2023 · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · 27 Comments

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2 photo collage of vegan peanut pasta salad
Spicy Vegan Peanut Pasta Salad in bowl with bowl of peanuts in the backgaorun

Leftovers are one my favorite things in this world! There isn't much that beats cooking once and eating twice, right? This healthy leftover noodle recipe for Spicy Vegan Peanut Pasta Salad uses leftover spaghetti noodles and lots of fresh veggies. I like to make this Vegan Pasta Salad the day after I make spaghetti because I inevitably end up with too many noodles.

Vegan Peanut Pasta Salad - Foodmeanderings.com

And for years I had a hard time telling when my spaghetti noodles were actually done. I was told very early on (not sure by whom) to throw my pasta against the wall to determine if it's ready. Apparently, if it sticks, it's done. Have you ever thrown your spaghetti against the wall to test if it's ready? And, like me, did you ever wonder if this was actually a valid test or a make-work cleaning project?

Jump to:
  • 💭Click here to to find out if the spaghetti/wall test is a myth?
  • 🍝Which type of Spaghetti to use
  • 📖 Variations
  • 💭Leftover Spaghetti Noodles
  •  💭Storing
  • ⭐ REVIEWS
  • 📋 Spicy Peanut Pasta Salad Recipe
  •  

I stopped throwing my spaghetti against the wall years ago, not because I thought it didn't work, but because it was a pain to clean up. But these days, and after 30+ years of pasta making, I can pretty much tell if my pasta is ready by its texture when I taste it. Have you heard the term al dente ? It essentially means your spaghetti is ready; it's a little tender but there's some resistance. In other words, it's not tough and it's not mushy. But I am convinced knowing if your pasta is ready is an acquired skill that takes years to master.

💭Click here to to find out if the spaghetti/wall test is a myth?

Vegan Sriracha Peanut Pasta Salad

🍝Which type of Spaghetti to use

Then there's the question of which spaghetti noodles to use. Whole wheat takes a long time to cook and personally,  I find it a bit too dense. I prefer to use "smart pasta" because it cooks faster than the whole wheat but you still get 4X as much fibre than if you ate white pasta. Although it's not quite as healthy as the whole wheat, you are still getting that fibre. And if you're not a fan of whole wheat, it's a good alternative.

Read more about smart pasta vs. whole wheat pasta HERE!

Spicy Vegan Peanut Pasta Salad

📖 Variations

  • Use light peanut butter to reduce the fat content
  • You can substituted leftover fettucine noodles 

💭Leftover Spaghetti Noodles

I love that my leftover spaghetti noodles get a new life with this salad. And that is yet another beautiful thing about this leftover noodle dish - not having to eat the same dish twice. This pasta salad is fresh, full of veggies, vegan and most importantly, quick and easy to make! So, if you are wondering what to make with leftover pasta, give this recipe a try! It is also great for your lunch bag.

 💭Storing

You can store this in the fridge for up to 2 days after you make it OR make it 2 days in advance. I would not recommend storing it for longer because the veggies will get soggy.

And if you're looking for more recipes with leftover spaghetti noodles, then try my Easy Thai Pork and Noodles Recipe!

easy thai pork noodles on white plate on brown surface

Enjoy!

⭐ REVIEWS

Did you make this recipe? Please RATE THE RECIPE below!

Here's what others are saying:

"Great flavor. I added cherry tomatoes to the salad and a bit of sesame oil to the dressing. Will definitely be making this again."⭐⭐⭐⭐⭐

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Spicy Vegan Peanut Pasta Salad in bowl with bowl of peanuts in the backgaorun
Food Meandering Logo

📋 Spicy Peanut Pasta Salad Recipe

A little spicy, quick and full of veggies,  this Spicy Vegan Peanut Pasta Salad is a delicious way to use up leftover spaghetti noodles. It's fast and easy to make and is perfect for dinner, lunch boxes and potlucks!
5 from 4 votes
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: leftover spaghetti noodles, vegan salad
Servings: 8 servings
Calories: 381kcal
Author: Terri Gilson
Prep Time: 15 minutes
Total Time: 15 minutes
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Ingredients

Dressing:

  • ½ cup chunky peanut butter
  • ¼ cup soy sauce
  • ¼ cup rice vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon ginger /minced
  • 3 cloves garlic /minced or use jarred minced garlic
  • 2 tablespoon brown sugar
  • 1 tablespoon sesame seeds
  • 2 tablespoon sriracha sauce
  • ¼ cup water

Salad:

  • 4-6 cups cooked spaghetti noodles (or you can substitute almost any other noodles)
  • 1 cup grated carrots
  • 1 cucumber chopped
  • 1 red bell pepper /thinly sliced into strips
  • ½ cup green onion /sliced
  • ¼ cup cilantro /chopped
  • ½ cup unsalted peanuts

Garnish:

  • cilantro springs
  • unsalted peanuts

Instructions

  • In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame seeds, olive oil, sriracha sauce, water, minced ginger, minced garlic and brown sugar.
  • Combine cooked and cooled pasta with sliced vegetables, cilantro and peanuts. Pour the dressing over the pasta and vegetables and mix well.
  • Garnish with additional chopped cilantro and peanuts, if desired. Enjoy!

Notes

💭 Top tip
I prefer to use "smart pasta" because I find that it cooks faster than the whole wheat but you still get 4X as much fibre than if you ate white pasta. Although it's not quite as healthy as the whole wheat, you are still getting that fibre. And if you're not a fan of whole wheat, it's a good alternative.
Read more about smart pasta vs. whole wheat pasta HERE!
📖 Variations
  • Use light peanut butter to reduce the fat content
  • You can substituted leftover fettucine noodles 
My Amazon Recommendations (affiliate links)
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Nutrition Facts
📋 Spicy Peanut Pasta Salad Recipe
Amount Per Serving
Calories 381 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 584mg25%
Potassium 452mg13%
Carbohydrates 50g17%
Fiber 3g13%
Sugar 7g8%
Protein 15g30%
Vitamin A 3260IU65%
Vitamin C 25.2mg31%
Calcium 64mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 381kcal (19%) | Carbohydrates: 50g (17%) | Protein: 15g (30%) | Fat: 15g (23%) | Saturated Fat: 2g (13%) | Sodium: 584mg (25%) | Potassium: 452mg (13%) | Fiber: 3g (13%) | Sugar: 7g (8%) | Vitamin A: 3260IU (65%) | Vitamin C: 25.2mg (31%) | Calcium: 64mg (6%) | Iron: 3mg (17%)
Did you make this recipe? Please leave a star rating and review below!
Rate this Recipe

 

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Reader Interactions

Comments

  1. Sue Slaght

    January 20, 2017 at 1:44 pm

    What an excellent way to use leftovers, especially noodles.

    Reply
    • Food Meanderings

      January 20, 2017 at 1:53 pm

      Thanks Sue! Yes, LUV leftovers!

      Reply
  2. Sue Slaght

    January 20, 2017 at 1:44 pm

    What an excellent way to use leftovers, especially noodles.

    Reply
    • Food Meanderings

      January 20, 2017 at 1:53 pm

      Thanks Sue! Yes, LUV leftovers!

      Reply
  3. thefoodblognet

    February 10, 2017 at 6:14 pm

    This is a great way to use leftover noodles, which usually get thrown away at my house. I always seem to cook just the right amount of sauce but way too many noodles. Thanks for sharing!

    Reply
    • Food Meanderings

      February 10, 2017 at 6:37 pm

      Thanks - yes, I had the same issue!

      Reply
  4. thefoodblognet

    February 10, 2017 at 6:14 pm

    This is a great way to use leftover noodles, which usually get thrown away at my house. I always seem to cook just the right amount of sauce but way too many noodles. Thanks for sharing!

    Reply
    • Food Meanderings

      February 10, 2017 at 6:37 pm

      Thanks - yes, I had the same issue!

      Reply
  5. Deborah @ Confessions of mother runner

    February 26, 2018 at 2:59 pm

    Spicy peanut salads are one of my faves. I love that you can enjoy them hot or cold

    Reply
    • Terri Gilson

      February 26, 2018 at 8:43 pm

      Hi Deborah,
      Thanks- me too!

      Reply
  6. Mindy

    March 14, 2018 at 11:20 am

    Looks delicious! Do you think I could substitute soba noodles for the spaghetti?

    Reply
    • Terri Gilson

      March 14, 2018 at 11:37 am

      Hi Mindy- I don’t see why you couldn’t! Really, any noodles would work-enjoy!

      Reply
  7. jenny

    May 12, 2018 at 11:04 pm

    This sounds amazing! I love peanut

    Reply
  8. Tiia

    September 08, 2018 at 9:21 pm

    Great flavor. I added cherry tomatoes to the salad and a bit of sesame oil to the dressing. Will definitely be making this again.

    Reply
    • Terri Gilson

      September 08, 2018 at 10:01 pm

      Hi Tiia- glad you enjoyed it! And thanks for stopping by to comment- I love getting feedback ?Terri

      Reply
  9. fatragio

    June 09, 2019 at 5:27 pm

    I have a bunch of leftover pasta that I’m trying to figure out what to do with for dinner tomorrow and can’t wait to try this recipe. Would you have any suggestions for what to eat along with it as a side?

    Reply
    • Terri Gilson

      June 09, 2019 at 5:29 pm

      Honestly, we eat this as a meal! But if you leave out the peanuts, it’s a great side salad with bbq pork or chicken ?

      Reply
  10. Carlos at Spoonabilities

    April 25, 2020 at 9:39 pm

    Love the flavors of this vegan peanut salad pasta! The peanut gives such a savory nutty flavor!

    Reply
    • Terri Gilson

      April 26, 2020 at 6:39 pm

      Thanks- we love it around here too!

      Reply
  11. Jersey Girl Cooks

    April 26, 2020 at 8:44 pm

    I have leftover noodles in the fridge. Now I know what to make with them!

    Reply
  12. GoldberryMcPhee

    March 02, 2022 at 6:08 pm

    AWESOME.
    Used leftover small bowtie noodles & finely grated the carrot, no cilantro & agave nectar instead of brown sugar - we paired it with sesame teriyaki soaked grilled salmon.
    I cut up the second half of my salmon portion & mixed it in with my serving of leftover spicy peanut pasta.
    YUM.
    This was right up my 15 year old's alley to.
    Win..win..lol

    Reply
    • Terri Gilson

      March 03, 2022 at 8:06 am

      I'm so glad you liked it! Salmon sounds like a great pairing!

      Reply
  13. Monique

    April 18, 2022 at 12:26 am

    This salad is DIVINE! The ginger and cilantro just sing! It's also flexible and/or forgiving. I have mirin I rarely use, so I subbed some for the b. sugar. (I still had to add about 1 tsp of b. sugar to get my desired sweetness.) Didn't have enough RV, so made up the difference with WWV and lime juice. Added some cooked shrimp, a few chickpeas and avocado to the finished product. Wow! I'm keeping the dressing, pasta, and veggie mix all separate since I'm cooking for only 2 people, and this recipe made a lot of dressing. It was all so delicious. I can't say enough good things about it!

    Reply
    • Terri Gilson

      April 19, 2022 at 7:20 am

      I'm so glad you loved it, Monique!

      Reply

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I'm Terri, a passionate home cook and baker, an award-winning recipe developer and a busy working mom that is trying to eat healthy and fit everything into not enough hours in a day! My mission is to share not only my recipes, cooking hacks and tips with you, but also my secrets to successful weight maintenance.

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