Oatmeal Raisin Cookie Overnight Oats

Although the holidays are over, that doesn't mean your cravings are miraculously gone. And even though I want to get back on track, I still need my treats. I don't know about you, but I definitely still need cookies! That's why you're going to love these Oatmeal Raisin Cookie Overnight Oats - they're healthy for you, but taste like an Oatmeal Raisin Cookie! 

That is also the reason this oatmeal raisin overnight oats on-the-go breakfast is the ideal compromise: a quick, meal prep, make-ahead breakfast that’s perfect for busy mornings when you need a grab-and-go breakfast. And because these overnight oats are made with naturally sweet raisins, you likely won’t need as much added sweetener. So, go ahead and indulge, guilt-free! 

🥘 Ingredients

And because these Raisin Cookie Overnight Oats are both healthy and easy to make, I’m sure that they’ll earn a place on your regular breakfast rotation, as they have on mine!

In addition to raisins, for this cinnamon raisin oatmeal recipe, you'll also need:

• uncooked rolled oats (old fashioned - not quick oats)
• brown sugar
• cinnamon
• chia seeds
• milk (I use 1%)
• vanilla extract
• butter extract

💭Health Benefits of Oats

This Healthy Overnight Oats recipe with California Raisins is healthy not only because oats are rich in fibre, vitamins and minerals, but because soaking oats helps the starches break down and reduces the phytic acid, helping your body utilize the oats’ nutrients much more efficiently.

This also makes them easier to digest than cooked oats, which is especially helpful for people with dietary sensitivities. Overnight oats absorb the liquid during the night, softening them in the same way cooking softens them, without the work of actually cooking them. 

Even if you are trying to lose those few extra holiday pounds, it’s still important to eat breakfast. Overnight oats are a great breakfast option because they digest slowly, making you feel full longer. Oats are also a whole grain and are high in soluble fibre.  

These easy Overnight Oats take about 10 minutes to prep and you can quickly throw them together while making lunches for the next day. And even if you’re working from home, they’re an ideal delicious breakfast or mid-morning snack. My kids quickly grab a jar out of the fridge before school in the morning or throw one in their lunch bag or they can even eat it on the way to the bus. Easy-peasy!

📖VARIATIONS & SUBSTITUTIONS

• Lactose or Dairy-free - you can use lactose-free milk or dairy-free milk like unsweetened vanilla almond milk, coconut milk, or soy milk
• Chia seeds - you could use flax seeds instead
• Sweetener - you could substitute 2 tablespoon maple syrup or use white granulated sugar instead of brown sugar
• Raisins - you can use any type of raisin, but golden raisins or sultanas work best
• Add-ins - you can add a little protein powder for an extra boost of protein

🔪 INSTRUCTIONS

In each of the 4 small glass jars, place ½ cup of oats, ¾ tablespoon brown sugar, ½ teaspoon cinnamon and 1 teaspoon of chia seeds. Divide raisins evenly by 4 and add to jars.

In a measuring cup, add vanilla and butter extract to milk.

Pour milk over the oat/raisin mixture, then stir gently to mix. Cover and refrigerate overnight (about 8 hours).

The next morning, enjoy cold right out of the fridge, or remove lids and warm in microwave for about 30 seconds. Add extra raisins, if desired.

🍽 EQUIPMENT

This easy overnight oats recipe is an easy breakfast that will take you about 10 minutes to throw together and eating out of a jar is a lot more fun than a boring ol' bowl. I simply put them in the same type of mason jar I use for making jam (8 oz mason jarsI) and it totally elevates the breakfast eating experience! The jars make it easier to take them on the go too! However, you can use regular meal prep containers as well.

👪 SERVING SIZE

This cinnamon raisin overnight oats recipe makes 4 servings. However, you can half, double, or triple the recipe by clicking on the blue serving number and selecting the number of servings you'd like. The ingredient quantities will automatically adjust.

🦺FOOD SAFETY

• Don't leave food sitting out at room temperature for extended periods
• Always have good ventilation when using a gas stove
• Never leave cooking food unattendedSee more guidelines at USDA.gov 

❔ FREQUENTLY ASKED QUESTIONS

And if you love raisins like I do, be sure to check out my other raisin recipes:

Butter Tart Waffles Recipe

Oatmeal Raisin Edible Cookie Dough

Raisin Sushi (Cinnamon Raisin Tortilla Pinwheels)

And if you're looking for other oatmeal recipes, be sure to try my Bananas Foster Overnight Oats. It's also an easy breakfast idea!

📋 Oatmeal Raisin Cookie Overnight Oats Recipe

These Oatmeal Raisin Cookie Overnight Oats are healthy for you but taste like raisin oatmeal cookies! They are a quick and easy make-ahead breakfast that's perfect for busy weekday mornings and on-the-go breakfasts!

5 from 7 votes

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Course: breakast, brunch

Cuisine: American, Canadian, North American

Keyword: cinnamon, cookie, oatmeal, overnight oats, raisin

Special Diet: Vegetarian

Servings: 4 Servings

Calories: 392kcal

Author: Terri Gilson

Prep Time: 10 minutes minutes

Resting: 8 hours hours

Total Time: 8 hours hours 10 minutes minutes

Cook ModePrevent your screen from going dark

Equipment

canning jars

Ingredients

• ▢ 2 cups uncooked rolled oats - old fashioned (not quick)
• ▢ 3 tablespoon brown sugar (¾ tablespoon per each jar)
• ▢ 2 teaspoon cinnamon
• ▢ 4 teaspoon chia seeds
• ▢ ¾ cup California raisins
• ▢ 2 and ¾ cups low-fat milk * I use 1 % milk
• ▢ 2 teaspoon vanilla extract
• ▢ 1 teaspoon butter extract

US Customary - Metric

Instructions

NOTE: The photos in this recipe card will NOT print unless you set them to print by selecting "recipe image"

• In each of the 4 small glass jars, place ½ cup of oats, ¾ tablespoon brown sugar, ½ teaspoon cinnamon and 1 teaspoon of chia seeds. Divide raisins evenly by 4 and add to jars.
  
• In a measuring cup, add vanilla and butter extract to milk.
  
• Pour milk over the oat/raisin mixture.
  
• Stir gently to mix.
• Cover and refrigerate overnight (about 8 hours)
• In the morning, enjoy cold right out of the fridge, or remove lids and warm in microwave for about 30 seconds.

Notes

Nutrition Facts

📋 Oatmeal Raisin Cookie Overnight Oats Recipe

Amount Per Serving

Calories 392 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 3g19%

Cholesterol 13mg4%

Sodium 91mg4%

Potassium 630mg18%

Carbohydrates 71g24%

Fiber 8g33%

Sugar 21g23%

Protein 12g24%

Vitamin A 165IU3%

Vitamin C 2mg2%

Calcium 272mg27%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 392kcal (20%) | Carbohydrates: 71g (24%) | Protein: 12g (24%) | Fat: 7g (11%) | Saturated Fat: 3g (19%) | Cholesterol: 13mg (4%) | Sodium: 91mg (4%) | Potassium: 630mg (18%) | Fiber: 8g (33%) | Sugar: 21g (23%) | Vitamin A: 165IU (3%) | Vitamin C: 2mg (2%) | Calcium: 272mg (27%) | Iron: 3mg (17%)

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