• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Food Meanderings
  • Start HERE
  • Home
  • About Me
  • Recipes
    • Courses
      • Breakfast and Brunch
        • Pancakes, Waffles & French Toast
        • Breakfast Potluck Ideas
      • Lunch
        • Sandwiches and Burgers
        • Salads
        • Soups, Stew & Chili Recipes
      • Dinner
        • Main dish
        • Pork Recipes
        • Pasta & Pizza Recipes
        • Casseroles
        • Chicken Recipes
        • Beef
        • Beef Recipes
        • Fish & Seafood
      • Desserts
        • Baked Goods
        • Bars and Squares
        • Cake
        • Cookies
        • Cupcakes
        • Frosting and Icing Recipes
        • Frozen Dessert Recipes
        • Healthy Dessert Recipes
        • No Bake Desserts
        • Pie and Pastry Recipes
        • Sweets
    • Cuisine
      • Asian Recipes
      • Italian Recipes
      • Mediterranean Recipes
      • Mexican Recipes
      • Southern Recipes
    • Dish Type
      • Appetizers
        • Dip Recipes
      • Breads
        • Bread Machine Recipes
        • Muffins
      • Side Dishes
        • Vegetables
      • Snacks
      • Sauces, Spreads and Condiments
      • Drinks
        • Smoothies
        • Mocktails
      • One-Pot and One-Pan meals
    • Cooking Style
      • Dinner Party Recipes
      • BBQ & Grilling
      • Healthy Recipes
      • Seasonal Cooking
      • Slow Cooker Recipes
      • Vegetarian
    • Special Diet
      • Gluten-free Recipes
      • Vegan Recipes
      • Vegetarian
      • Weight Watchers Friendly Recipes
    • Holidays
      • Canada Day
      • Christmas Recipes
      • Easter Recipes
      • Earth Day Recipes
      • Father's Day Recipes
      • Cinco de Mayo Recipes
      • 4th of July Recipes
      • Halloween Recipes
      • Mother's Day Recipes
      • New Year's Eve Recipes
      • St. Patrick's Day Recipes
      • Stampede Recipes
      • Thanksgiving Recipes
      • Birthday Recipes
      • Valentine's Day Recipes
      • Game Day Recipes
    • Ingredient
      • Meat
        • Pork
        • Poultry
      • Pasta
      • Beans
      • Potatoes
      • Fruit
      • Rice
      • Egg Recipes
      • Chocolate
  • Meanderings
    • Articles
      • My Weight Watchers (WW) Journey
      • Weight Watchers Tips & Tricks
      • Comfort & Baked Expectations
      • Gingerbread: The Art of Food
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Start HERE
  • Recipes
  • Easter Recipes
  • About Me
  • Contact Me
×

Home » Recipes » Dish Type » Appetizers

4 Ingredient Caprese Salad Skewers

Published: Dec 21, 2017 by Terri Gilson · Modified: Mar 9, 2023 · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · 9 Comments

Sharing is caring!

830 shares
  • Share
  • Tweet
  • Reddit
  • Yummly
  • Mix
Jump to Recipe

I love appetizer potlucks. You can throw together something quickly and you don't have commit to a big cooking expedition (or cooking at all!) That is exactly how I discovered this amazing flavor combination. My friend brought a version of this appetizer to my house and I seriously fell in love with it. This Caprese salad skewer with balsamic reduction is by far, my latest and greatest favorite potluck appetizer!

Caprese Salad Skewers

Okay, I admit that it's been almost 2 years since that appetizer potluck, but it takes a lot to impress me when it comes to appetizers and I have made this one every single time I've needed an appetizer in the last two years. That says a lot! It's quick, easy, vegetarian, gluten-free and you can make it ahead or right before your event, if you only have a short time to spare. They are 1 WW point on my plan, but you can click HERE to find out how much they are on your plan!

Jump to:
  • 🥘 Ingredients
  • 🔢WW Points
  • 🔪 Instructions
  • 🍽Equipment
  • 👪 Serving Size
  • 🌡️Storage
  • 💭 Top tip
  • ⭐ Reviews
  • 📋 Caprese Salad Skewers Appetizer Recipe
  • 📋 More Healthy Appetizers!

We often have an appetizer extravaganza on New Year's eve and we try to keep it healthy. This recipe will definitely be joining the ranks this year. So, if you are looking for a New Year's eve party appetizer, especially if you are following Weight Watchers, this one is perfect (see WW points below). You don't have to wait until New Years Day to enact your healthy eating resolution -this appetizer will help you start of the New Year right!

🥘 Ingredients

These Caprese salad skewers have only 4 ingredients: grape tomatoes, basil, mozzarella and are drizzled with a balsamic vinegar reduction. They are healthy, low calorie, WW friendly and won't leave you overdrawn at the calorie bank.

🔢WW Points

They are 1 WW point on my plan, but you can click HERE to find out how much they are on your plan!

🔪 Instructions

I make mine a little different from how my friend made it when she introduced it into my life 🙂 My Mini Caprese Skewers are on toothpicks and use grape tomatoes, cut in half (or cherry tomatoes). I also slice the mozzarella any old way - I don't do it in circles or perfect symmetrical squares - it's completely fuss-free. I made these this summer for an appetizer at a small family get together and they were a huge hit! They are so easy to make and tasty!

Instructions

  1. Slice grape tomatoes in half. Poke toothpick/skewer through tomato half (flat side down) * if you are using cherry tomatoes, don't slice in half - use cherry tomatoes on each end
  2. Slice mozzarella into squares. Add small square of mozzarella to skewer.
  3. Fold piece of basil and add to skewer.
  4. Add second ½ of tomato, then drizzle with balsamic vinegar reduction /glaze
caprese salad skewers on sticks on crystal platter

🍽Equipment

You'll can use a bigger toothpick/mini skewer , a plastic skewer or a mini cocktail fork. (affiliate links) Either way, it should be about 3.5 inches long.

👪 Serving Size

This recipe makes about 20 Caprese salad skewers. If you want to cut the recipe in half, double or triple it, simply click on the blue servings in the recipe card, select the number of servings you'd like and the ingredient amounts will adjust accordingly.

🌡️Storage

Store these in the fridge for up to 2 days. I don't recommend making them more than a day in advance. They do not stand up to freezing.

💭 Top tip

If you are making this ahead, drizzle the balsamic vinegar glaze on as close to serving as possible

It's the 11th hour here (day before we leave for Christmas holidays) and I didn't have time for my usual fancy photos, so in keeping with the no-fuss theme, (what it's really all about right now, at this stage of the game anyway), the second photo is a quick shot I took of these Caprese salad skewers on my Mom's old skool crystal serving tray when I made them last summer.

So, if you are looking for a fantastic quick, healthy, gluten-free and easy appetizer that's perfect for a potluck, try this one! AND if you love this flavor combination as much as I do, give my 5 Ingredient Caprese Sheet Pan Chicken Breast a try. This delicious and healthy appetizer was the inspiration behind this tasty Sheet Pan chicken breast recipe.

Caprese Sheet Pan chicken breast recipe | #chickenbreastrecipe, #ovenbakedchicken

⭐ Reviews

Did you make this recipe? Please RATE THE RECIPE below!

Please SUBSCRIBE  (get my FREE E-cookbook) and be sure to FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST!

Mini Caprese Skewers on platter
Food Meandering Logo

📋 Caprese Salad Skewers Appetizer Recipe

This healthy, simple, delicious and gluten-free 4 Ingredient Caprese Salad Skewer appetizer is make-ahead or perfect for a last minute gathering or potluck, especially if you are trying to stay on track with your health goals. These Mini Caprese Skewers are Weight Watchers friendly and will help you keep on track!
5 from 3 votes
Print Pin Rate
Course: Appetizer, Snack, starter
Cuisine: Italian
Keyword: caprese, salad, skewers
Special Diet: Gluten-free, Vegetarian, Weight Watchers
Servings: 20 skewers
Calories: 40kcal
Author: Terri Gilson
Prep Time: 15 minutes
Total Time: 15 minutes
Prevent your screen from going dark

Ingredients

  • 1 pint grape or cherry tomatoes 16 oz
  • ½ pound fresh mozzarella cheese cut into cubes
  • 2 -28 g pkg fresh basil
  • 1 tablespoon reduced balsamic vinegar glaze (approximately) drizzled
US Customary - Metric

Instructions

  • Slice grape tomatoes in half. Poke toothpick/skewer through tomato half (flat side down) * if you are using cherry tomatoes, don't slice in half - use cherry tomatoes on each end
  • Slice mozzarella into squares. Add small square of mozzarella to skewer.
  • Fold piece of basil and add to skewer.
  • Add second ½ of tomato, then drizzle with balsamic vinegar reduction /glaze

Notes

💭 Top tip
If you are making this ahead, drizzle the balsamic vinegar glaze on as close to serving as possible
🔢WW Points
They are 1 WW point on my plan, but you can click HERE to find out how much they are on your plan!
My Amazon Recommendations (affiliate links)

Nutrition Facts
📋 Caprese Salad Skewers Appetizer Recipe
Amount Per Serving (1 skewer)
Calories 40 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 73mg3%
Potassium 60mg2%
Carbohydrates 1g0%
Sugar 1g1%
Protein 2g4%
Vitamin A 200IU4%
Vitamin C 5.4mg7%
Calcium 60mg6%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1skewer | Calories: 40kcal (2%) | Carbohydrates: 1g | Protein: 2g (4%) | Fat: 2g (3%) | Saturated Fat: 1g (6%) | Cholesterol: 8mg (3%) | Sodium: 73mg (3%) | Potassium: 60mg (2%) | Sugar: 1g (1%) | Vitamin A: 200IU (4%) | Vitamin C: 5.4mg (7%) | Calcium: 60mg (6%) | Iron: 0.2mg (1%)
Did you make this recipe? Please leave a star rating and review below!
Rate this Recipe

📋 More Healthy Appetizers!

  • Tortilla Pinwheels
  • Dill Deviled Eggs
  • Easy Pierogi Stuffed Mushrooms
  • Yogurt Hummus (no tahini)
  • Buffalo Chicken Stuffed Mini Peppers
  • Cowboy Caviar Dip

More Appetizers

  • air fryer pizza bite being dipped over a tray of more air fryer pizza bites
    Air Fryer Pizza Bites (with dipping sauce)
  • Halloween Buffalo Chicken Dip on a black platter with black nacho chips and orange peppers
    Slow Cooker Halloween Buffalo Chicken Dip
  • collage of 4 photos of New Year's eve finger food recipes
    New Year's Eve Finger Foods
  • collage of 3 photos of award-winning recipes with white text on black background in the middle
    40 Award-winning Recipes

Reader Interactions

Comments

  1. Elaine @ Flavour and Savour

    December 22, 2017 at 8:48 am

    Quick, easy and always popular! Everyone loves these tiny bites on a stick!

    Reply
  2. Joyce

    December 22, 2017 at 8:50 am

    Looks delicious!

    Reply
  3. Sharon

    December 22, 2017 at 1:13 pm

    So simple! Perfect to throw together at the last minute. The best thing is everyone loves caprese anything! Always popular. 🙂

    Reply
  4. Sue

    December 24, 2017 at 11:16 am

    These look right up my alley. No fuss is just the way I like it. I ate captese salad daily in Italy. So delicious and balanced the gelato nicely.

    Reply
    • Terri Gilson

      December 24, 2017 at 11:18 am

      Mmmmm... caprese salad in Italy! Must have been amazing, Sue! Yes, quick and easy is the best- this time of the year, especially! 🙂

      Reply
  5. Sean@Diversivore

    December 24, 2017 at 10:21 pm

    There's nothing quite like the simple combination of ingredients that make up a caprese. It's always so good, and it really emphasizes the quality of the ingredients (which always makes me happy). Very nice to see a new and interesting take on presenting this classic. Cheers.

    Reply
    • Terri Gilson

      December 27, 2017 at 8:17 am

      Thank you, Sean!

      Reply
  6. Justine | JustineCelina.com

    December 25, 2017 at 12:04 pm

    These are so cute and such a fantastic idea for entertaining! Beautiful post!

    Reply
    • Terri Gilson

      December 27, 2017 at 8:17 am

      Thanks, Justine!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

I'm Terri, a passionate home cook and baker, an award-winning recipe developer and a busy working mom that is trying to eat healthy and fit everything into not enough hours in a day! My mission is to share not only my recipes, cooking hacks and tips with you, but also my secrets to successful weight maintenance.

More about me →

Easter Recipes

  • a piece of lemon pie being lifted out of a whole pie, with a lemon cut in half in background
    Old Fashioned Lemon Pie
  • collage of 4 photos of healthy leftover ham recipes with black text on white circle in the middle.
    35 Healthy Leftover Ham Recipes
  • collage of 4 photos of Easter brunch recipes with text in the middle
    Easter Brunch Menu Ideas
  • a slice of daffodil cake on a white plate with lattice trim and a blue material background
    Daffodil Cake

More Easter Recipes --->

Footer

Featured On:

Taste Of Home Logo Parade Logo MSN Logo Master Chef Canada Logo Huffpost Logo Good Housekeeping Logo

Footer

↑ back to top

About

  • Privacy Policy & Terms of Use
  • Accessibility Policy

Subscribe

  • Sign Up! for emails and updates

Contact

  • Contact
  • Work with me

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 Foodmeanderings.com

830 shares