Easy Vegan Bean Salad (Gluten-free)

It's BBQ month so I'm celebrating with my favorite BBQ side salad. This Easy Vegan Bean Salad (gluten-free) is the easiest and quickest bean salad ever! Made with canned beans, only 6 ingredients and ready in only 5 minutes, it's not only my fave go-to summer salad recipes, it's Weight Watchers friendly!

It's packed with fibre, protein and good fat (unsaturated) and has a delicious tangy dressing. I make this most often when we're throwing something on the BBQ and I need a quick and healthy barbecue side dish. If you're looking for easy vegan side dishes for bbq, you'll love this recipe!

Jump to:

• 🥘 Ingredients
• 📖Variations & Substitutions
• 🔪 Instructions
• 👪 Serving Size
• 🔢WW Points
• 🍽Equipment
• 🌡️Storage
• ⭐ Reviews
• 📋 Easy Vegan Bean Salad recipe
• 🥗More Easy Summer Salads

🥘 Ingredients

This easy vegan bean salad is sooo easy (made with canned mixed beans) and so good that even your meat loving friends will adore it! And you only need 6 ingredients!

• canned mixed beans medley
• canned green beans
• Dijon mustard
• olive oil
• white granulated sugar
• red wine vinegar

📖Variations & Substitutions

• Sugar- you can use agave instead of sugar if you prefer (it's vegan and gluten-free) or maple syrup
• Red wine vinegar - you can use white wine vinegar, balsamic vinegar or apple cider vinegar as a substitute
• Oil- you can use vegetable oil instead of olive (although extra virgin olive oil is best)
• Beans - you can use different types of beans. *The canned bean mixture I use has red kidney beans, chick peas (aka garbanzo beans), romano beans and great northern beans. You could also use black beans, navy beans, pinto beans or cannellini beans
• Add-ins -red onion, bell peppers, fresh herbs

🔪 Instructions

Making this easy recipe is as simple as draining the beans and mixing everything together - that's it!

👪 Serving Size

This canned bean salad recipe serves 10 people (½ cup serving) but can be cut in half or doubled or even tripled for a very large crowd! Simply click on the blue serving number in the recipe card and the amounts will adjust accordingly.

🔢WW Points

This recipe is Weight Watchers friendly @ 4 WW pts per ½ cup serving (as you don't eat all the dressing).

🍽Equipment

You can will need a can opener and a large salad bowl (affiliate links).

🌡️Storage

Store this mixed bean salad in an airtight container in the fridge for up to 4 days. You can make this recipe a couple of days in advance, as well. These ingredients do not freeze well.

I love this easy side salad with a quick BBQ meat like pork steak (pictured above)! It's the fastest and easiest salad around to take along to a summer BBQ, potluck or picnic. And if you are vegan, then just skip the meat, of course! It goes well with veggie burgers and grilled fresh corn.

⭐ Reviews

Did you make this easy vegan canned bean salad recipe? Please RATE THE RECIPE below!

Here's what others are saying: "This made the best side dish with our barbecue dinner last night! Definitely adding this to the dinner line up for next week!"⭐⭐⭐⭐⭐

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🥗More Easy Summer Salads

• Healthy Classic Potato Salad
• Easy Spicy Peanut Pasta Salad (Vegan)
• Easy Greek Pasta Salad
• Macaroni Salad with Tuna
• Easy Quinoa Salad
• Spinach salad with honey lime cilantro dressing