The beautiful thing about zucchini is that it’s both healthy and versatile, adopting the flavors of whatever it’s cooked with. You can slice it, dice it, make it into noodles, serve it raw for dipping, deep fry it, bake it, grill it and shred and sauté it (see my 5 Ingredient Shredded Zucchini & Feta Sauté recipe below)!
But zucchini has many other nutritional benefits. Did you know that this illustrious little veggie has just 25 calories (compared to a baked potato, for example, which has 130 calories)?!
Here are some more interesting facts about zucchini: