This Chicken Souvlaki Wrap is very easy to make with only a few pantry ingredients, requires no marinating time, and tastes as if you ordered it from a restaurant! If you've been following along with me for a little while, you'll know how much I LOVE Greek food! Both my husband and I worked in Greek restaurants when we were younger so we enjoy making Greek food at home now (with the secrets we learned from the restaurants.)

His Greek Chicken Souvlaki is superb and my favorite way to enjoy it is by making it into a wrap. We used to eat it that way at the restaurant all the time. And these Chicken Souvlaki Wraps are perfect for lunch or dinner.
Jump to:
- 🥘 Ingredient Notes
- 📖Variations & Substitutions
- 🧂 Souvlaki Seasoning
- 🔪 How to Make Greek Chicken Souvlaki Wrap
- Expert Recipe Tips
- Top Tip
- 🥗What to serve with a Chicken Souvlaki Wrap
- 🔢WW Points
- 👪 Serving Size
- 🌡️Storage & Meal Prep Tips
- ❔Recipe FAQ's
- 🐓More WW friendly Chicken recipes
- 📋 Chicken Souvlaki Wrap Recipe
🥘 Ingredient Notes
This recipe is dead easy to make with only a few pantry ingredients:
- Chicken breast. Make sure that it's both boneless and skinless. You can use frozen but it needs to be completely defrosted.
- Lemon juice. I use lemon juice from concentrate (Realemon)
- White pepper. White pepper has a muskier and sharper taste profile than black pepper. You can find white pepper at most grocery stores or online.
If you are making it into a souvlaki pita wrap:
- PIta bread. You can use any pita bread, but Greek pita bread is the best.
- Tzatziki Sauce. Tzatziki sauce is a traditional Greek cucumber and yogurt sauce that is served with souvlaki. You can buy it at the grocery store or make your own. It's healthier to make your own.
*Please see recipe card for a full list of ingredients and quantities
📖Variations & Substitutions
- Garlic - you can use minced garlic cloves instead of garlic powder if you prefer.
- Lemon juice - you can use fresh instead of concentrated, but you'll need to double the amount.
- Meat - you can substitute chicken thighs, beef, or pork skewers for chicken breast, but be sure to adjust the ww points if you are following the Weight Watchers program.
🧂 Souvlaki Seasoning
This simple chicken souvlaki recipe is seasoned with lemon juice, olive oil, garlic powder, dried oregano, salt, and white pepper. However, it tastes so flavorful that you think there is actually more in there! In fact, it's one of the easiest chicken marinades you'll ever make!
🔪 How to Make Greek Chicken Souvlaki Wrap

Cut chicken into strips.
Put pieces of chicken onto skewers. *If you are grilling these on an outdoor BBQ grill, you'll want to soak them for 10 minutes in cold water first (so they don't catch on fire).

Continue to add chicken pieces to skewers until they are all gone. You should get about 8 skewers. Then add skewers to a long shallow dish. I use a 9X13 baking pan *You can use smaller skewers for the pita wraps and longer skewers for the plain souvlaki

Mix garlic powder, lemon juice, oil, salt, white pepper, and oregano together in a small bowl, then stir and pour over souvlaki skewers. Rotate to ensure skewers are well coated in the marinade

Add chicken souvlaki skewers to a non-stick fry pan or hot grill (or grill pan) cooking as many as you can fit at once (usually about 4 per frying pan).

Fry over medium heat on the stovetop or the grill, turning periodically until lightly browned on all sides, for about 12-15 minutes or until cooked through (no longer pink and internal temperature is 165 degrees F (74 degrees C).

Place the chicken skewer on warm pita bread with your choice of filling (I use parsley, red onion, tomatoes, and tzatziki sauce). Serve with lemon wedges or a little lemon zest on top of the skewer, if desired.
Video: How to wrap a souvlaki *I use parchment paper instead of wax paper (as shown in the video)
Expert Recipe Tips
- Don’t Overcook the Chicken – Chicken breast can dry out quickly. Use an instant-read thermometer to ensure it reaches 165°F (74°C) but not much higher.
- Cut Chicken Evenly for Even Cooking – Ensure your chicken pieces are uniform in size to cook evenly and avoid overcooking smaller pieces.
- Soak Wooden Skewers Before Grilling – If using wooden skewers, soak them in water for at least 10 minutes to prevent burning on the grill.
- No Need to Marinate – Unlike many grilled meats, this souvlaki does not require long marination. However, if you prefer a deeper flavor, you can marinate it for 2 hours to overnight.
- Warm the Pita Before Wrapping – Lightly toast or heat the pita on a dry pan for 30 seconds per side to make it pliable and prevent tearing. You can also heat it in the microwave for 20 seconds.
Top Tip
The great thing about this recipe is that YOU DON'T HAVE TO MARINATE IT! I have marinated it for a few hours and really didn't find it made that much of a difference.
I always assumed that restaurants marinated the chicken souvlaki for long periods of time, but I found out from my husband (who worked as a cook in more than one Greek restaurant) that this is not necessarily the case.
It really depended on when it was ordered, and how much they had made (if it had been marinating in the fridge overnight or was simply a new batch).

So if they had just made it and it hadn't had a chance to marinate, they would simply add additional lemon juice (preferably fresh) before serving. So, if you want it extra lemony, just squeeze extra lemon juice over it when it's done!
🥗What to serve with a Chicken Souvlaki Wrap
Another thing I love about this recipe is its versatility! You can eat it as a chicken souvlaki pita (which is my favorite way as shown above) or on a bed of vegetables (you can add in a little light feta cheese too), Greek rice, cauliflower rice, or with Greek Style Potatoes.
Or you can also eat it on its own, dipped in WW friendly Tzatziki Sauce (a yogurt sauce made with non-fat Greek yogurt), or have fluffy pita bread dipped in tzatziki as it's own side dish.
Souvlaki wraps go well with so many other side dishes, including:
- French fries, Spicy Sweet Potato Fries , Air Fryer Parsnip Fries, or Carrot Fries
- Side salad or Greek salad
- Easy Greek Pasta Salad Recipe!
🔢WW Points
If you are following the WW program or another weight loss program, this Souvlaki wrap is not only healthy food, it's Weight Watchers friendly @ 8 WW points as a wrap (using my WW friendly Tzatziki Sauce).
You could further reduce the points by using a lighter ww friendly and lower card pita bread (ie: Joseph's) If you use pork or beef, it will increase the ww points.
*NOTE: When I calculated the WW points in this recipe, I only accounted for ½ of the oil, as that's all that gets absorbed.
👪 Serving Size
This souvlaki wrap recipe makes 8 servings. However, you can half, double, or triple the recipe by clicking on the serving number and selecting the number of servings you'd like.

🌡️Storage & Meal Prep Tips
Meal Prep-Friendly – Cook the chicken ahead of time and store it in an airtight container in the fridge for up to 4 days. Assemble wraps fresh for the best texture.
Store leftovers in the fridge - Store leftover souvlaki in an airtight container for up to 4 days.
Store Toppings Separately – Keep tzatziki, veggies, and pitas separate until serving to prevent fogginess. Pita bread can be stored at room temperature.
Freeze for Later – Freeze cooked chicken souvlaki skewers for up to 3 months. Reheat in the oven at 350°F (175°C) for 10-15 minutes.
❔Recipe FAQ's
Yes! To cook the chicken skewers in an air fryer, preheat it to 375°F (190°C) and cook for about 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
Traditional Greek pita bread works best, but you can use whole wheat, low-carb (such as Joseph's), or even naan if preferred. If your pita is stiff, warm it slightly before assembling the wrap to make it more pliable.
Yes! This souvlaki is very healthy. It's even healthier if you choose a low-carb wrap and pair it with my homemade light Tzatziki sauce.
When you eat this souvlaki as a wrap, it's really a full meal! So if you're looking for FAST, delicious, and versatile Greek Chicken Souvlaki Wraps, skip the fast food restaurant because you will love this one!
And if you love pita wraps, give my Air Fryer Falafel (from mix) a try!
🐓More WW friendly Chicken recipes
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📋 Chicken Souvlaki Wrap Recipe
Equipment
Ingredients
- 5-6 chicken breasts
- 1 tbsp dried oregano
- 2 tablespoon lemon juice, from concentrate (Realemon)
- ¼ cup olive oil
- ¼ tsp white pepper
- ½ tsp garlic powder
- 1 teaspoon salt
Garnish
- fresh lemon wedges
Souvlaki Pita Wrap
- 8 pitas * white or whole wheat
- 16 tablespoon tzaiziki sauce Tzatziki recipe: https://foodmeanderings.com/easy-tzatziki-sauce/
- ½ whole red onion, chopped
- 8 sprigs fresh parsley
- 4 fresh chopped tomatoes * I use Roma
- 1 tablespoon dried oregano
Instructions
For Souvlaki Chicken Skewers
- Cut chicken into strips.
- Put small pieces of meat onto skewers. *If you are grilling these on an outdoor BBQ grill, you'll want to soak the wooden skewers for 10 minutes in cold water first (so they don't catch on fire).
- Continue to add chicken pieces to skewers until they are all gone. You should get about 8 skewers. Then add skewers to a long shallow dish. I use a 9X13 baking pan *You can use smaller skewers for the pita wraps and longer skewers for the plain souvlaki
- Mix garlic powder, lemon juice, oil, salt, white pepper and oregano together in a small bowl, then stir and pour over souvlaki skewers. Rotate to ensure skewers are well coated in the marinade.
- Add skewers to non-stick fry pan, cooking as many as you can fit at once (usually about 4 per frying pan).
- Fry over medium heat on stovetop or on grill, turning periodically until lightly browned on all sides, for about 12-15 minutes or until cooked through (no longer pink).
Garnish
- If you want as stronger lemon flavor, drizzle additional fresh lemon juice on top.
For Souvlaki Pita Wrap
- Add 2 tablespoon of tzatziki sauce (https://foodmeanderings.com/easy-tzatziki-sauce/) to pita, as well as red onions, and parsley as desired. * Place hot skewers on pita then remove meat from skewer
- Wrap as shown in VIDEO "How to wrap a souvlaki" : https://www.youtube.com/watch?v=qo7DzmllzWA * I also fold mine over at the top and you can either fold or twist at the bottom *I use parchment paper instead of wax paper (as shown in the video)
- Sprinkle with additional dried oregano, if desired.
Notes
-
- Don’t Overcook the Chicken – Chicken breast can dry out quickly. Use an instant-read thermometer to ensure it reaches 165°F (74°C) but not much higher.
-
- Cut Chicken Evenly for Even Cooking – Ensure your chicken pieces are uniform in size to cook evenly and avoid overcooking smaller pieces.
-
- Soak Wooden Skewers Before Grilling – If using wooden skewers, soak them in water for at least 10 minutes to prevent burning on the grill.
-
- No Need to Marinate – Unlike many grilled meats, this souvlaki does not require long marination. However, if you prefer a deeper flavor, you can marinate it for 2 hours to overnight.
-
- Warm the Pita Before Wrapping – Lightly toast or heat the pita on a dry pan for 30 seconds per side to make it pliable and prevent tearing. You can also put it in the microwave for 20 seconds.
Sean
Thanks for the tips re: marinating! I would have assumed that I'd need a lot of time to get souvlaki ready, but if it can be just as good without the long wait, it definitely brings this into the realm of easy weeknight dinner (my favourite kind of dinner, lol). Thanks for sharing!
Colleen
We love souvlaki and lately with our summery weather we are all about grilling, so this is going on our weekend plans. Looks delicious!
AmyG
I love souvlaki and often have leftovers. This is a great idea for leftovers and lunch the next day.
nancy
that wrap sammy looks SO delicious! I love a good Greek Chicken souvlaki!!
Ryan
Love it. We have every week
Terri Gilson
So glad to hear you love this recipe, Ryan! Thanks for taking the time to comment 😊
Terri
Bernice
I love Greek food too! And, to be honest I love it for its simplicity and how easy it is to make at home, especially these souvlaki.
Laura
What a great summer sandwich, it looks just like the real thing! I like that you can make the skewers in a pan as I’ve always thought I had to have a bbq to do this. Will be frying lots of skewers this summer for sure now!