This Leftover Turkey Enchiladas recipe is one of my favorite healthy turkey leftovers recipes; one my mom always made after a Thanksgiving dinner. I love it because it's simple, healthy and delicious. Loaded with veggies and Mexican flavors, this recipe is also a nice change up from the typical turkey dinner leftovers! It's also healthier and lighter than your typical leftover turkey enchiladas because who wants a fattening leftover meal after indulging in a big holiday dinner?
Especially popular after big holiday turkey dinners like Thanksgiving, Christmas, or Easter, these leftover turkey enchiladas are also Weight Watchers friendly @ only 4 WW points. They pair well with Homemade Pico de Gallo!
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If you love healthy Mexican food, try my Healthy Air Fryer Steak Tacos and my Air Fryer Chicken Fajitas. You can also use leftover turkey or chicken for my quick and easy Leftover Chicken Quesadillas.
🥘 Ingredient Notes
For this recipe, you'll need:
- Leftover turkey. I use a combination of white meat and dark meat for the most flavorful enchiladas!
- Vegetables. Red pepper, green onion, and celery are the perfect medley of healthy deliciousness! Green onions and Red peppers are milder than their opposite color counterparts (green bell peppers and red onions), and I use them for this reason. My Mom never liked green pepper, so that is another reason red pepper was originally used in this recipe.
- Jalapenos. (I use tamed jalapenos (affiliate link), as I find them just the right amount of spice).
- Fresh cilantro - fresh cilantro is key! However, if you don't like cilantro, just don't add it.
- Canned sliced black olives. I use canned, sliced black olives because they are easy and economical.
- Low-fat cheddar cheese. You'll notice that low-fat shredded cheese does not melt as nicely as regular cheese (because it has less fat). It doesn't get gooey and melty looking and it hardens faster. You also have to keep a close watch on it if you broil it, as it burns more quickly than regular cheese.
- Salsa. You can make your own Pico de Gallo Salsa Recipe or buy it from the grocery store. When I use store-bought, I use medium).
*See recipe card for amounts
📖Variations & Substitutions
- Mushrooms - you can use canned mushrooms instead of fresh.
- Tortillas - You can use flour or corn tortillas. You could also use spinach or tomato tortillas.
- Cheese- you can use another type of cheese, such as Monterey jack cheese.
- Turkey - you can use leftover shredded turkey instead of chopped, or use deli meat or ground turkey.
- Onion - you can substitute red onion or white or yellow onion for green onion.
- Add-ins - refried beans, or a can of black beans.
🔪 How to make healthy leftover turkey enchiladas
These Weight Watchers Enchiladas are bursting with fresh veggies, and Mexican flavors, and most importantly, they are quick and easy to make. You don't have to make any special enchilada sauce or sautee any veggies.
You quickly chop the turkey, microwave the veggies and it comes together in about 30 minutes. Who wants to do a ton of cooking when they just finished making a big turkey dinner anyway? Not me!
- Preheat oven to 350 degrees F/175 degrees C and spray two 9X13 casserole dishes with non-stick cooking spray. Wash and chop mushrooms, celery, green onion, and red pepper. Place chopped onions, celery, red pepper, and mushrooms in a microwave-safe bowl and cook for 7 minutes on high.
- Add chopped cooked turkey, tamed jalapenos, 1 tablespoon of cilantro, black olives, ¾ cup of salsa, and ½ cup of cheddar cheese to vegetables and stir.
- Add about ⅔ cup of the mixture to the middle of each tortilla
- Then fold over one end from the bottom. (SEE VIDEO in recipe tips)
- Next, fold in on each side of the tortilla.
- Then roll to the top.
- Place 6 enchiladas seam side down in each casserole dish.
- Top with remaining ¾ cup salsa
- Then top with remaining ½ cup cheddar cheese, dividing evenly between all enchiladas. * I grate the cheese for the top a little finer. Bake in preheated oven for 20 minutes. Sprinkle with additional chopped fresh cilantro and garnish with additional salsa and sour cream, if desired. Serve warm.
Cooking time: Bake in preheated oven for 20 minutes.
Garnish: Sprinkle with additional chopped fresh cilantro and garnish with additional salsa and sour cream, if desired. Serve warm.
Recipe tips
- Low-fat cheese: You'll notice that low-fat shredded cheese does not melt as nicely as regular cheese (because it has less fat). It doesn't get gooey and melty looking and it hardens faster. You also have to keep a close watch on it if you broil it, as it burns more quickly than regular cheese.
- Video: How to roll an enchilada - jump to 2:32 in video to see the rolling of the enchilada
- Place the tortillas seam side down.
🥗 Side dishes
I always serve these turkey enchiladas with extra salsa and light sour cream, but they are just divine with my fresh Pico de Gallo Salsa and the following side dishes:
👪 SERVING SIZE
This recipe makes 12 enchiladas. I do them in 2 pans, as that seems to work best (you don't want to stack them. )You can also cut this recipe in half by adjusting the serving size on the recipe card. Just click on the serving size and select the number of servings you’d like and the ingredient amounts will adjust accordingly.
🔢WW POINTS
They are also Weight Watchers friendly @ only 4 WW points. After overindulging on a holiday dinner, you need healthy leftover turkey recipes in your pocket! And that's why these Thanksgiving enchiladas are ideal for those following a low calorie diet - each enchilada is only 4 WW points. You can lower the points further by using Joseph's tortillas.
And be sure to check out my Weight Watchers Turkey Reuben Panini is another great use for leftover turkey that's WW friendly at 6 WW points.
🌡️STORAGE
These enchiladas can be stored, in a sealed container, in the fridge for 2-3 days. If you are only storing it overnight, you can simply cover it with plastic wrap.
This recipe freezes well for up to 3 months (in a sealed container).
❔ Frequently Asked Questions
If you like it really spicy, use hot salsa and regular sliced jalapenos (not the tamed) or add red pepper flakes!
Yes, you can make this casserole in advance. It will keep uncooked in the refrigerator for 2 days in an airtight container. Just don't add the salsa or cheese until prior to baking or they will be soggy (keep them in separate containers).
This Turkey Enchiladas recipe is also a little different from the usual leftover turkey sandwich and adds a little spice to your leftover repertoire. So, if you're looking for an easy, Weight Watchers friendly, and healthy meal to use up that leftover Thanksgiving turkey, then give these Healthy Leftover Turkey Enchiladas a try!
And for even more leftover recipes, you can also visit my Leftovers Reinvented Board on Pinterest!
More Leftover Turkey recipes
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📋 Leftover Turkey Enchiladas Recipe
Ingredients
- 2 cups leftover turkey chopped
- 1 whole red pepper chopped
- ½ cup green onion chopped
- 2 stalks chopped celery chopped
- 1 cup fresh mushrooms, sliced -8 oz/227 g
- 2 tablespoon tamed jalapenos chopped
- 1 tablespoon fresh cilantro chopped
- ⅔ cup -canned black olives, sliced -ml can
- 1 cup low-fat cheddar cheese grated
- 1 ½ cups salsa
- 12 -10 inch tortillas
Garnish
- additional chopped fresh cilantro
- additional salsa
- non-fat sour cream
Instructions
- Preheat oven to 350 degrees F/175 degrees C and spray two 9X13 casserole dishes with non-stick cooking spray
- Wash and chop mushrooms, celery, green onion and red pepper. Place in microwave safe bowl and cook for 7 minutes on high.
- Add chopped leftover turkey, tamed jalapenos, 1 tablespoon cilantro, black olives, ¾ cup salsa and ½ cup of cheddar cheese to vegetables and stir.
- Add about ⅔ cup of mixture to middle of each tortilla,
- Then fold over one end from the bottom. (See NOTES for Video)
- Next, fold in on each side of tortilla.
- Then roll to the top.
- Place 6 enchiladas in each casserole dish.
- Top with remaining ¾ cup salsa.
- Then top with remaining ½ cup cheddar cheese, dividing evenly between all enchiladas. * I grate the cheese for the top a little finer.
- Bake in preheated oven for 20 minutes.
Garnish
- Sprinkle with additional chopped fresh cilantro and garnish with additional salsa and sour cream, if desired. Serve warm.
Nicoletta De Angelis Nardelli
This is a delicious use of leftover turkey! Who doesn't like enchiladas or any other cheesy baked goodness? The fact that it is also ready in 30 minutes and it's good for you, just add to the awesomeness.
Sean
Ahhhh, I wish I'd found this recipe a week earlier! Lol. Not that I didn't enjoy my leftover turkey mind you - I just would have enjoyed this more. Wonderful idea, and a great way to shake things up in the leftover department. Anything that turns leftovers into a brand new, totally different kind of meal is amazing in my books. Cheers!
Sharon
We can always use more fun ideas for leftover turkey! And considering cheesy, spicy foods are some of my favourites this turkey enchilada recipe is going right into the rotation. Yum!
Terri Gilson
I'm with you - the cheesier and spicier the better!
Elaine
Such a great way to use leftover turkey, but I also love this with fresh turkey or chicken! Great recipe!
Terri Gilson
Thanks, Elaine!
Vanessa
It's always a struggle trying to come up with exciting ways to use all the leftover turkey. This is an awesome idea!!
dishnthekitchen
YUM! Turkey Enchiladas are our go to post turkey day leftover dinner. I love turkey but I do not love turkey leftovers. So, it's important to me to have a turkey leftover recipe that doesn't taste like another turkey dinner. This recipe fits the bill!
Wanda
What a great idea to use leftover turkey in enchilada's! Looks like something my family would love so definitely bookmarking and sharing this recipe!
Terri Gilson
Thanks, Wanda! I hope your family enjoys it!