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    Home » Recipes » Dish Type » Drinks

    Healthy Oreo Banana Milkshake

    Published: Jul 15, 2023 by Terri Gilson · Modified: Jul 15, 2023 · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · Leave a Comment

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    Jump to Recipe
    2 glasses of Oreo banana milkshake clinking glasses with bananas in background

    This Healthy Oreo Banana Milkshake is easy to make and ww friendly. It's a great way to use up those frozen bananas too! Because whether you're trying to lose weight or simply eat healthy, sometimes you just gotta have chocolate! This recipe is the perfect way for the chocolate lover to get a chocolate fix while staying on track.

    2 glasses of Oreo banana milkshake clinking glasses with bananas in background

    This chocolate banana milkshake is popular in the summer, especially on a hot day, although it's great any time of the year. It makes a great sweet breakfast, dessert, or snack and was inspired by my Chocolate Banana Popsicles and Chocolate Banana Mug Cake on this site. This recipe pairs well as a summer dessert with many meals, including my Air fryer Tuna Burgers.

    Jump to:
    • 🥘Ingredients
    • 🔪Instructions
    • 📖Variations & Substitutions
    • 🥗Meals to serve with this Healthy Oreo Milkshake
    • 🍽Equipment
    • 👪 Serving Size
    • 🔢WW Points
    • 💭Top tip
    • 📋Healthy Oreo Banana Milkshake Recipe
    • More Frozen Banana Recipes

    🥘Ingredients

    You do NOT need Oreo cookies (aka Oreo biscuits) for this delicious Oreo milkshake recipe. Instead, I use Oreo cookie crumbs (aka Oreo baking crumbs).

    ingredients in Oreo banana milkshake in glass bowls, labelled
    • 1 frozen banana
    • 2 tablespoon Oreo baking crumbs
    • 1 cup unsweetened plant-based milk
    • ¼ tsp of almond extract
    • 1 tsp vanilla extract

    🔪Instructions

    ingredient in Oreo banana milkshake in blender

    Add all ingredients to the blender.

    all ingredients in Oreo banana milkshake blended together

    Process on high for 30-45 seconds or until thoroughly blended.

    Oreo banana milkshake with bananas in background

    Garnish this Oreo smoothie with banana slices and additional Oreo baking crumbs, as well as light whipped cream (see NOTES) if desired.

    📖Variations & Substitutions

    • Milk - you can use any type of milk you prefer, but be aware it will change the ww points value. You could also use unsweetened almond milk and skip the almond extract or use, skim milk, fat-free milk, or coconut milk.
    • Frozen banana - if you don't have frozen bananas, you can add about a cup of crushed ice or ice cubes to the blender (if you have a blender capable of crushing ice).
    • Oreo cookie crumbs - you could substitute a small squirt of chocolate syrup or scrape the icing off Oreo cookies and crush them with a rolling pin (put them in a Ziploc bag, then roll over them).
    • Add-ins - you could add peanut butter or Peanut butter powder if you like the flavor. Just be sure to calculate the points.

    🥗Meals to serve with this Healthy Oreo Milkshake

    I often have this as a summer dessert after a healthy meal. It pairs well with :

    • Tuna Burgers (with canned tuna)
    • Easy Japanese Cold Noodle Salad
    • Greek Chicken Burger recipe (shown)
    • Banh Mi Turkey Hot Dogs
    Greek chicken burger in a pita on a black plate with lemon wedge and small dish of tzatziki


    🍽Equipment

    You will need a blender (affiliate link) for this Healthy Oreo Milkshake recipe.

    👪 Serving Size

    This Banana Oreo Milkshake recipe makes 1 serving. If you want to increase the servings, simply click on the blue serving size in the recipe card, select the number of servings you'd like and the ingredient amounts will adjust accordingly.

    🔢WW Points

    This recipe is Weight Watchers friendly @ 3 WW points. If you use a different type of milk it will change the point value. Be sure to recalculate in the ww app!

    💭Top tip

    Peel your bananas BEFORE you freeze them!

    Freezing peeled bananas - Foodmeanderings.com

    Whether you have a lot of frozen bananas and are looking for a healthy Oreo recipe or you have a chocolate craving and just want to stay on track with your health or weight loss goals, you'll LOVE this ultimate Oreo Banana Milkshake, as will the whole family!

    2 glasses of Oreo banana milkshake clinking glasses with bananas in background
    Food Meandering Logo

    📋Healthy Oreo Banana Milkshake Recipe

    This Healthy Oreo Banana Milkshake is easy to make and ww friendly. It's a great way to use up those frozen bananas too! Because whether you're trying to lose weight or simply eat healthy, sometimes you just gotta have chocolate! This recipe is the perfect way for the chocolate lover to get a chocolate fix while staying on track!
    Print Pin Rate
    Course: breakast, Dessert, Snack
    Cuisine: American
    Keyword: banana, milkshake, Oreo
    Special Diet: Weight Watchers
    Servings: 1 serving
    Calories: 340kcal
    Author: Terri Gilson
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Prevent your screen from going dark

    Equipment

    blender

    Ingredients

    • 1 frozen banana
    • 2 tablespoon Oreo baking crumbs
    • 1 cup unsweetened plant-based milk
    • ¼ teaspoon almond extract
    • 1 teaspoon vanilla extract

    Garnish (optional)

    • banana slices
    • light whipped cream
    • additional Oreo baking crumbs
    US Customary - Metric

    Instructions

    • Place all ingredients in blender.
      ingredient in Oreo banana milkshake in blender
    • Blend on high for 30 -45 seconds until fully blended.
      all ingredients in Oreo banana milkshake blended together

    Garnish (optional)

    • Garnish with additional banana slices, Oreo baking crumbs and light whipped cream, if desired.
      Oreo banana milkshake with bananas in background

    Notes

    Dairyland and Gay Lea Light whipped cream are brands that are only 1 WW point for 4 tbsp!
    can of whipped cream
     
    Nutrition Facts
    📋Healthy Oreo Banana Milkshake Recipe
    Amount Per Serving (1 drink)
    Calories 340 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 1g6%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Cholesterol 7mg2%
    Sodium 208mg9%
    Potassium 839mg24%
    Carbohydrates 61g20%
    Fiber 3g13%
    Sugar 35g39%
    Protein 12g24%
    Vitamin A 575IU12%
    Vitamin C 10mg12%
    Calcium 330mg33%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Serving: 1drink | Calories: 340kcal (17%) | Carbohydrates: 61g (20%) | Protein: 12g (24%) | Fat: 6g (9%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 7mg (2%) | Sodium: 208mg (9%) | Potassium: 839mg (24%) | Fiber: 3g (13%) | Sugar: 35g (39%) | Vitamin A: 575IU (12%) | Vitamin C: 10mg (12%) | Calcium: 330mg (33%) | Iron: 0.3mg (2%)
    Did you make this recipe? Please leave a star rating and review below!
    Rate this Recipe

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    I'm Terri, a passionate home cook and baker, an award-winning recipe developer, and a busy working mom who is trying to eat healthy and fit everything into not enough hours in a day! My mission is to share not only my recipes, cooking hacks, and tips with you, but also my secrets to successful weight maintenance.

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    37 shares